Self Therapy Journey: Relate
Health & FitnessEducation

Self Therapy Journey: Relate

Wellbeing & Mood Tracker

Relate · released 23 Sept 2021 · Open in App Store ↗

★ 4.58 1,422 reviews
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3 subscriptions, no one-time purchases
Revenue %
Monthly175$5.07 – $18.2324.8%+18.0%
6 months175$25.43 – $91.2724.8%+18.0%
Annual175$45.77 – $152.1324.8%+18.0%

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Description

Unlock the Potential of Self-Therapy!

Relate is a well-being and mental health app that leverages the science of psychology to help you build healthy relationships and improve your overall well-being. With scientifically crafted content by expert psychologists, you can navigate daily life more peacefully and maintain your mental health.

Relate supports you in the following areas:

Breakups

Stress and anxiety

Social anxiety

Relationship issues

Sleep problems

Self-awareness

Loneliness

Anger management

Lack of motivation

You don’t always need someone else to feel good!

Relate offers self-therapy options, providing you with scientifically-based tasks and exercises to support your mental health. With Relate's compassionate guidance, you can enhance your well-being on your own.

Enjoy the first 3 days of your journey with Relate for free! Experience all the exclusive features and discover the benefits.

After your 3-day free trial, continue your journey with Relate by choosing one of our affordable monthly or annual premium packages.

Features Offered by Relate:

Mood Tracker: Record your daily emotions to observe how your feelings, behaviors, and thoughts interconnect. This helps you understand the relationship between your emotions and actions.

Daily Affirmations: Repeat the daily affirmation either out loud or to yourself to feel better and develop a habit of positive thinking.

Gratitude Questions: Reflect on the positive aspects of your life with gratitude questions, helping you to appreciate the good things around you.

Wellbeing Exercises: When you feel stressed, angry, anxious, or sad, perform quick exercises to immediately improve your mood.

Self Therapy Readings and Tasks: Invest in your personal development, relationships, and psychological well-being with daily readings and scientifically-based tasks.

Feel free to reach out to us with any questions, feedback, or suggestions!

For support: [email protected]

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