MamaZen: Calm Motherhood App
Health & Fitness

MamaZen: Calm Motherhood App

Mindful Parenting & Meditation

Motherhood, Parenting & Family Wellness Institute · released 31 Aug 2020 · Open in App Store ↗

★ 4.60 1,434 reviews
Unlock the split between the products, the store ranks, and how both moved.See plans
Revenue %
Annual175$53.77 – $90.6524.8%+18.0%
One-time purchase175$175.35 – $302.2524.8%+18.0%
Annual175$45.12 – $102.8324.8%+18.0%
Monthly175$5.95 – $27.1724.8%+18.0%
Annual · 7 days trial175$53.77 – $90.6524.8%+18.0%
Monthly · 3 days trial175$15.83 – $25.7024.8%+18.0%

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Description

Calm Motherhood starts here. MamaZen is an award-winning wellness app designed to help mothers navigate overstimulation, reduce overwhelm, and support calmer responses in everyday parenting moments. Whether you’re managing postpartum burnout or toddler tantrums, our science-backed Mindpower Sessions® provide emotional tools to help you feel more grounded and balanced when you need it most.

*Davey Award Winner for Best Mobile App in Health and Wellness*

Our signature, expert-led Mindpower Sessions® combine breathwork, somatic techniques, mindfulness, and CBT into one powerful audio experience. These sessions are created to rewire emotional patterns, regulate your nervous system, and reduce stress—so you can stop yelling, feel calm, and reconnect with your kids.

Whether you’re parenting through postpartum anxiety, emotional burnout, tantrum triggers, or sensory overload—MamaZen offers real tools that help you shift out of survival mode.

WHAT MAMAZEN HELPS YOU WITH

Stop yelling and reduce mom rage

Handle tantrums without losing control

Sleep deeper and feel more grounded

Heal emotional burnout and daily overwhelm

Let go of parenting guilt and shame

Reconnect with yourself and your child

Practice calm parenting, even in chaos

You don’t need more tips. You need a calm parenting app that works—fast.

Structured Courses for Every Season of Parenthood:

PREGNANCY AND POSTPARTUM

Pregnant & Thriving

Hypnobirthing

Postpartum Recovery

Rebuild Confidence

Balanced Eating

DAILY PARENTING STRESS

Calm the Stress

Overcoming Parental Anxiety

Nervous System Reset

Somatic Grounding

7-Day Calm Parenting Challenge

Deep Sleep

Parenting Essentials

EMOTIONAL GROWTH FOR YOU AND YOUR KIDS

Self-Care for Parents

Breaking Generational Cycles

Peaceful Bedtime Routine

Mindfulness for Kids

Calm & Confident (Ages 4–7)

Strong Minds (Ages 8–12)

Raising Emotionally Intelligent Kids

EMERGENCY CALM IN JUST MINUTES

Overstimulated? Triggered? On edge?

Our 5–7 minute Emergency Sessions help you calm down fast—before or after you snap.

No advice. Just emotional regulation that works.

ZENZY® KIDS SESSIONS

Your calm helps your kids thrive. Zenzy® is your child’s personal calm coach. These audio tools help your child:

Fall asleep easily

Navigate big emotions

Build confidence and resilience

Reduce meltdowns and defiance

Ages 4–18. Emotional support tools your child can use for life.

PERSONALIZED SUPPORT (AI-Powered Coaching)

Every mom is different. Whether you’re anxious, overstimulated, or just exhausted—our emotional support coach helps you choose the best session for what you’re feeling right now.

HOW MAMAZEN WORKS:

1. Open the app and select how you’re feeling

2. Get session guidance from your AI coach or explore on your own

3. Press play and feel a shift in minutes

No prep. No pressure. Just fast, science-backed emotional relief.

BUILT ON PROVEN PSYCHOLOGY

MamaZen is more than a mindfulness app. It’s a parenting mental health app that helps you regulate emotions, retrain stress responses, and build healthier patterns—without therapy or overwhelm.

What Real Moms Say

“I used to yell every day. MamaZen helped me stay calm—even during meltdowns.”

“This app helped me with postpartum anxiety more than anything else I tried.”

“It feels like therapy in my pocket. I can finally breathe again.”

Pricing & Plans

$5/month (billed annually at $59.99)

$16.99/month (cancel anytime)

7-day free trial

No ads. No upsells. Just emotional wellness that works.

You Deserve to Feel Like Yourself Again

You’re the emotional core of your family. When you feel better, everyone benefits.

MamaZen is the best parenting app that helps you stop yelling, relieve stress, and reconnect with the parent you want to be.

Download MamaZen today and start feeling better—fast.

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