Thenics
Learn Calistehnics Skills
| Revenue % | |||||
|---|---|---|---|---|---|
| Monthly · 14 days trial | 175 | $1.43 – $7.58 | 24.8% | +18.0% | |
| Annual · 14 days trial | 175 | $9.58 – $69.96 | 24.8% | +18.0% | |
| One-time purchase | 175 | $89.86 – $152.13 | 24.8% | +18.0% | |
| One-time purchase | 175 | $82.41 – $122.01 | 24.8% | +18.0% |
Description
Thenics helps you to achieve impressive Calisthenic skills and functional muscles. There are a lot of trend sports (Street Workout, CrossFit) and Calisthenics Movements (Bar Brothers, Barstarzz) where you will see these skills.
Free Skills:
Muscle Up
Planche
Front Lever
Back Lever
Pistol Squat
Handstand Push Up
V-Sit
Thenics Pro Skills*:
One Arm Pull Up
Human Flag
One Arm Push Up
One Arm Handstand
Shrimp Squat
Hefesto
Dragon Flag
Thenics will guide you with descriptions and technique explanation of the skills and progressions. Every skill is divided into several progressions which include different workouts. Thereby you are able to learn skills step by step adapted to your current level.
How is Thenics different to other fitness apps?
Your goal isn't just to lift more weight or execute more reps. The Workouts and Progressions lead you to achieving new impressive skills. Additionally you will gain strength and get lean functional muscles!
THENICS COACH*
How to plan your workouts?
Can I work on multiple skills in parallel?
How long should I rest?
How to combine basic workouts with skill training?
A good answer to that highly depends on your specific goals and conditions.
The THENICS COACH will generate personalized Workout plans for you, adapted to your goals and conditions.
*(only available with Thenics Pro)
Terms of use:
https://thenics.de/TermsOfUse.html
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