Medito: Mindfulness Meditation
Health & FitnessEducation

Medito: Mindfulness Meditation

Guided Sessions, Relax & Sleep

Medito Foundation · released 18 Apr 2020 · Open in App Store ↗

★ 4.90 16,570 reviews
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Rating
United States25%4,1924.90
United Kingdom9%1,4914.85
Germany9%1,4504.91
India7%1,1384.92
Canada6%1,0484.90
Australia4%5854.84
Netherlands2%3934.92
Poland2%3764.93
Sweden2%3394.92
France2%3104.94
Italy2%3054.92
Spain2%2994.91
Switzerland1%2264.92
Mexico1%2034.94
Czech Republic1%1794.94
Austria1%1764.95
Norway1%1754.91
Belgium1%1744.90

The store shows a different set in every country

Description

Free Meditation & Sleep — and always free.

Join 2 million+ people finding daily calm with Medito, the pocket‑size studio for guided meditation, mindfulness courses, breathing exercises and sleep stories.

Why Medito

100 % free & non‑profit — built by Medito Foundation to keep mindfulness open to everyone

Courses for every goal — daily calm, focus boosts, anxiety SOS, mindful walking, loving‑kindness

Sleep stories & soundscapes — rain, ocean, white noise and whispered tales that send you to sleep

Personalised programmes — 7‑day starter, 30‑day challenges, advanced packs for any situation

Offline mode — download sessions and practise anywhere

Evidence‑based — a 2024 RCT showed Medito improves wellbeing (Remskar et al., 2024)

How it works

1. Pick a mood or goal (Calm, Sleep, Focus, Anxiety relief)

2. Choose 3 – 30 minutes

3. Press play, breathe, enjoy

Breathing timers & body scans

Meditation packs for Students, Sleep, Anxiety and more

Streak tracking & gentle reminders

Dark‑mode‑friendly design

Install Medito now — unlimited meditation in under a minute.

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