5 Minute Meditations
No in-app products collected for this app.
| Rating | |||
|---|---|---|---|
| Canada | 19%19 | 4.32 | |
| Italy | 11%11 | 3.73 | |
| Japan | 11%11 | 3.36 | |
| France | 8%8 | 2.63 | |
| Switzerland | 7%7 | 4.14 | |
| Germany | 7%7 | 3.71 | |
| United Kingdom | 7%7 | 3.43 | |
| Belgium | 4%4 | 4.25 | |
| United States | 3%3 | 4.67 | |
| Australia | 2%2 | 3.00 | |
| Colombia | 2%2 | 5.00 | |
| Mexico | 2%2 | 4.50 | |
| Norway | 2%2 | 4.50 | |
| Argentina | 1%1 | 5.00 | |
| Brazil | 1%1 | 5.00 | |
| Chile | 1%1 | 1.00 | |
| Costa Rica | 1%1 | 5.00 | |
| Denmark | 1%1 | 4.00 | |
| Spain | 1%1 | 2.00 | |
| Greece | 1%1 | 2.00 | |
| Ireland | 1%1 | 4.00 | |
| Peru | 1%1 | 4.00 | |
| Portugal | 1%1 | 4.00 | |
| Sweden | 1%1 | 3.00 | |
| Taiwan | 1%1 | 5.00 | |
| Venezuela | 1%1 | 5.00 |
Description
Easy to follow guided audio meditation plus 20 quick mindful meditations to break up your day
Features:
Take a 5 minute break and experience a sense of calm and serenity - perfect for those with busy lives.
Easy to use interface - just press play and listen.
Over 20 quick meditations to give you a moment of peace when you don’t have time for 5 minute audio meditations. Designed to bring your attention back to the present moment allowing you a moment of a calm and mindfulness during a busy day.
Up to 5 reminders a day to bring make quick meditations a regular part of your day.
Random reminder mechanism: Just set a period of the day when you want to meditate and the app will remind you at random during this time. This stops you falling into a regular pattern of quick meditation when it doesn’t necessarily give you the benefits it could - an ideal solution for breaking up a busy day.
***
Regular meditation has been shown to have many positive improvements including increasing the grey matter volume in the brain, reduced stress, improved concentration and attention and a greater empathy for others.
5 Minute Meditations is a quick and simple way for anyone to enjoy the meditative state of mind and all the potential benefits it can bring. Download now!