Sheiko - Workout Routines
No in-app products collected for this app.
| Rating | Price | |||
|---|---|---|---|---|
| United States | 37%147 | 4.68 | $19.99 | |
| Sweden | 10%38 | 4.74 | SEK 249.00 $26.16 | |
| United Kingdom | 6%24 | 4.46 | £19.99 $27.05 | |
| Canada | 5%21 | 4.52 | CA$24.99 $17.98 | |
| China | 5%21 | 4.81 | CN¥148.00 $21.89 | |
| Australia | 4%15 | 4.53 | A$29.99 $21.27 | |
| Germany | 4%14 | 4.64 | €22.99 $26.58 | |
| Denmark | 3%11 | 4.45 | DKK 179.00 $27.67 | |
| Italy | 3%11 | 4.09 | €22.99 $26.58 | |
| Norway | 3%11 | 4.55 | NOK 249.00 $26.35 | |
| France | 2%8 | 4.25 | €22.99 $26.58 | |
| Netherlands | 2%8 | 4.88 | €22.99 $26.58 | |
| Russia | 2%7 | 3.57 | RUB 1,790.00 $21.45 | |
| Finland | 1%5 | 4.20 | €22.99 $26.58 | |
| Hong Kong | 1%5 | 4.20 | HK$148.00 $18.85 | |
| New Zealand | 1%5 | 5.00 | NZ$39.99 $23.52 | |
| Slovakia | 1%4 | 4.75 | €22.99 $26.58 |
Description
OFFICIAL SHEIKO TRAINING APP
Is this you? You know how to do a squat, bench, and deadlift, you have been lifting for at least 3 months and you want to get much, much stronger. If so, this app is for you.
Simply the best strength training system in the world from the man responsible for more gold medals than anyone else around. Enough said.
HIGHLIGHTS
Bench Specialization programs (in-app purchases)
Bar Tracking and Analysis
51 training cycles
Training programs for beginner, intermediate, and advanced levels
demonstration videos for the main and supplemental lifts
plenty of progress charts
easily customizable
intra-workout note taking
complete history view with export
Sheiko also supports sharing workout data with the Apple Health app.
The app includes 51 training cycles designed for all skill levels ranging from total beginners to advanced athletes. What's more, they are all completely flexible and easily modified for your own needs. Excel is nice but this is far easier. Confused about one of the exercises? Watch the video. Need more help? Come visit the forum. We've got you taken care of. Now let's get started!