Concussion Coach
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| United States | 100%3 | 5.00 | |
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Description
Concussion Coach offers a low-burden and engaging way to build healing and self-care into daily life after a concussion. This app is designed to help you get your needs met, inspire hope and self-compassion, and improve relationships during the recovery process.
Concussion Coach provides:
Education about concussion
Science-based tools to facilitate emotional, cognitive, and physical healing
Trackers to help you keep tabs on your health over time
Resources for accessing help
A guided plan that offers bite-sized, curated activities and resources to optimize well-being
Concussion Coach can be used as a stand-alone self-care and education tool, or to augment care with a healthcare professional.
Concussion Coach was created by the National Center for PTSD.