3adalat
No in-app products collected for this app.
| Rating | |||
|---|---|---|---|
| United Arab Emirates | 75%3 | 5.00 | |
| Iraq | 25%1 | 5.00 | |
| St. Lucia | <1%0 | — | |
| Romania | <1%0 | — | |
| Egypt | <1%0 | — | |
| Spain | <1%0 | — | |
| Angola | <1%0 | — | |
| Argentina | <1%0 | — | |
| Austria | <1%0 | — | |
| Australia | <1%0 | — |
Description
3adalat turns your day into one number: your discipline score.
Log your food, water, sleep, steps and workouts — the app scores your day and builds your streak. No clutter, no ads, just the habits that build an athlete.
FOOD
Fast food logging with a huge food database + barcode scanning
Calories and macros with percentage-based targets
Save your usual meals and re-log them in one tap
TRAIN
Your own workout split with a rotating cycle
Log sets inline, track your strength and estimated 1RM over time
Personal records, tracked automatically
DISCIPLINE
A daily score built from your 5 pillars: food, water, sleep, steps, training
Weekly averages, trends, and a deep weekly report
Streaks that make you show up every day
MORE
Full Arabic and English — built Arabic-first, right-to-left done properly
Apple Health sync for steps and sleep
Smart reminders you control
Share your athletic card to your story with one tap
3adalat is a subscription with a 7-day free trial.
Your data is yours: no ads, no tracking, no selling data — ever.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://hassanzeto13579-lab.github.io/3adalat-legal/privacy.html