breakOCD
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| India | 100%6 | 5.00 | |
| United Arab Emirates | <1%0 | — | |
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| Austria | <1%0 | — | |
| Australia | <1%0 | — | |
| Bosnia & Herzegovina | <1%0 | — | |
| Belgium | <1%0 | — | |
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| Canada | <1%0 | — |
Description
Introducing breakOCD, a dedicated OCD support application that combines evidence based self help tools, education, and access to a panel of experts. For the millions in India struggling with OCD without the right help.
Our app includes:
Isha, your OCD Companion: An AI companion trained specifically on OCD using the principles of ERP(Exposure and Response Prevention), the most clinically validated treatment for OCD, and ACT (Acceptance and Commitment Therapy). Isha is not a replacement for professional help and works best alongside professional therapy.
Delay Compulsion Timer: Evidence based self help tool designed to assist you in staying with the urge to perform a compulsion, without acting on it. Each time you delay the urge, the cycle weakens.
Journal: Daily prompts written specifically for OCD by our panel of experts, designed to support recovery, build insights, and track progress.
Guided Meditations: Meditations to ground yourself and learn to separate from the thoughts. Based on ACT principles.
Routine and Mood Tracker: Daily logs to quantify your journey and track progress.
Learn: Clinically reviewed OCD education for you and your loved ones.
Experts: Access to a network of therapists and psychiatrists that understand OCD, ready to book appointments.
breakOCD is not a substitute for professional treatment. It is the daily support, the evidence-based foundation, and the bridge to the right professional care.
Terms of Use: https://www.breakocd.com/terms-conditions
Privacy Policy: https://www.breakocd.com/privacy-policy
Cancellation & Refund Policy: https://www.breakocd.com/cancellation-refund-policy