Keglio — AI Kegel Pelvic Floor
No in-app products collected for this app.
| Rating | |||
|---|---|---|---|
| Chile | 17%1 | 5.00 | |
| China | 17%1 | 5.00 | |
| Czech Republic | 17%1 | 5.00 | |
| Japan | 17%1 | 5.00 | |
| Taiwan | 17%1 | 5.00 | |
| United States | 17%1 | 5.00 | |
| United Arab Emirates | <1%0 | — | |
| Afghanistan | <1%0 | — | |
| Antigua And Barbuda | <1%0 | — | |
| Anguilla | <1%0 | — |
Description
Keglio is a simple, focused trainer for your pelvic floor muscles — for women and
men. Follow guided sessions with clear squeeze and release phases, gentle sound and
vibration cues, and a smooth on‑screen ring that keeps you on pace. No account,
no ads — just train.
TWO WAYS TO TRAIN
Classic — squeeze, rest, sets and reps at your own pace
Interval — alternate quick flicks and long holds in one session (Pro)
YOUR OWN WORKOUTS
Start from 3 ready levels: Beginner, Intermediate, Advanced
Build and save your own workouts, then pick one and go
STAY ON TRACK
Daily goal chart and day streaks
Full workout history
20 achievement badges to unlock
MAKE IT YOURS
6 color themes — and match your Home Screen app icon (Pro)
Light & dark mode, 28 languages
Daily reminders so you never skip
FREE VS PRO
Free: the full guided timer, all 3 levels, one custom workout, one daily reminder,
the progress chart, recent history and badges.
Keglio Pro (one‑time purchase — no subscription) unlocks:
Unlimited custom workouts
Interval training
Full training ranges
Full history
6 color themes + app icons
Up to 8 daily reminders
Pay once. No ads. No tracking. Works fully offline.
Keglio offers general fitness guidance for pelvic floor exercises. It is not a
medical device and does not provide medical advice. If you have any difficulties,
consult a doctor or physiotherapist.