LoadScore: Stress & HRV
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Description
Know your body's weather before the day runs you.
LoadScore turns signals from Apple Health and Apple Watch into a simple stress and recovery reading, then explains what may be raising or easing your load.
See your current LoadScore, body battery, and recovery confidence at a glance. Your companion changes with your state: calm, balanced, elevated, stressed, or overwhelmed.
What you can do:
Read stress and recovery trends from HRV, sleep, resting heart rate, workouts, and steps
Understand why your score changed with plain-language contributors
Log mood, caffeine, water, sunlight, sleep feel, and activity context
Use guided breathing and reset rituals when your load is high
Review weekly patterns in your personal almanac
Check your score from Apple Watch and widgets
LoadScore works best with Apple Watch and Apple Health data. You choose what Health permissions to share, and the app is transparent when it is still learning your baseline.
LoadScore is for wellness and self-awareness, not medical diagnosis or treatment. If you are concerned about your health, speak with a qualified professional.
LoadScore Premium unlocks advanced insights and premium features. Subscription details are shown before purchase and can be managed in your App Store account.
Terms of Use: https://appstorecopilot.com/legal/loadscore/terms
Privacy Policy: https://appstorecopilot.com/legal/loadscore/privacy