Step Move
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Description
Step Move brings together the 4 pillars of daily wellness — walking, hydration, mood, and sleep — into one simple, beautiful tracker. No complicated setup, no hardware needed. Just log your activities and watch your Wellness Score reveal how everything connects.
YOUR DAILY WELLNESS SCORE
A unique 0-100 score that combines your walking, water intake, mood, and sleep quality. See at a glance how your day is going and what you can improve.
WALK TRACKING
Log your walks with duration and intensity (slow, moderate, brisk). The app calculates your steps, distance, and calories based on your personal profile. No pedometer or phone-in-pocket required.
HYDRATION TRACKING
Track your daily water intake glass by glass. A beautiful animated water bottle shows your progress toward your hydration goal.
MOOD & SLEEP LOGGING
Check in with your mood daily and log your sleep hours and quality. Discover how your physical activity connects to how you feel.
INSIGHTS & ANALYTICS
Weekly wellness heatmap with color-coded scores
Step and hydration bar charts
Progress comparison (this week vs last week)
Monthly overview with active days and averages
AI-powered correlation insights between activity and mood
WALKING PLANS
Choose from 5 structured programs (7-30 days) to build your walking habit:
Start Walking (7 days)
10K Steps in 30 Days
Morning Walker (14 days)
Stress Relief Walks (7 days)
Walk to Lose Weight (21 days)
ACHIEVEMENTS & STREAKS
Earn 15 badges across steps, hydration, mood tracking, and consistency milestones. Build daily streaks by completing 2 of 3 activities.
MORE FEATURES
Streak Calendar — monthly view of your active days
BMI Calculator with visual scale
Breathing Exercise (4-4-6 technique)
Customizable reminders for walks, water, mood, and sleep
Shareable weekly summary report card
Home screen widget showing your wellness score
Dark mode support
Metric and imperial unit options
Download Step Move and start building healthier daily habits today.