Arbaro — Workout & Progress
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Description
Master one move at a time. Arbaro turns each exercise into a progression tree — start where you are, graduate each step, and branch into harder variations as you get stronger.
No account. No sign-up. No ads. Your training stays private — stored on your device and synced between your iPhone and Apple Watch through your personal iCloud.
PROGRESSION TREES
Branching skill paths for push-ups, pull-ups, squats, dips, and more
Clear graduation goals for every step
See exactly what to work on next
Watch a skill unlock the moment you're ready
WORKOUTS THAT LOG THEMSELVES
Start a full routine or a single exercise
Log reps, weight, duration, and distance
Built-in rest timer between sets — with a Live Activity on your Lock Screen
Supersets and circuits, handled cleanly
APPLE WATCH
Run your whole workout from your wrist
Log sets, adjust reps and weight, time your rest
Live heart rate and calories during the session
History, exercise instructions, and a finish summary on the watch
APPLE HEALTH
Every workout saved to Apple Health
Calories, heart rate, and workout type included
Close your rings with your strength training
READY-MADE ROUTINES
Proven bodyweight templates to start today
Build and save your own routines
Reorder, superset, and fine-tune every set
TRACK YOUR PROGRESS
Every workout saved to your history
Personal records surfaced automatically
Per-exercise progress over time
A FULL EXERCISE LIBRARY
Bodyweight and weighted movements
Filter by muscle group and equipment
Add your own custom exercises
MAKE IT YOURS
12 botanical accent themes and custom fonts
Dark mode, metric or imperial units
Clean, modern interface with no ads
Whether you're doing your first push-up or your first one-arm variation, Arbaro shows you the next step — and every step after.
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Terms of Use: https://tersacore.com/arbaro/terms
Privacy Policy: https://tersacore.com/arbaro/privacy