Refocus: focus on God
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Description
Refocus helps you break dopamine addiction and reclaim your attention through faith, discipline, and intentional living.
Block distracting apps, build healthier habits, reduce mindless scrolling, and create more space for prayer, focus, and clarity — all in one clean, modern system.
Built for people serious about discipline, purpose, and self-control.
How it works
Each day, Refocus helps you take back control through:
App blocking → reduce impulsive scrolling and distractions
Faith-based pauses → prayer or reflection before unlocking apps
Focus sessions → build intentional screen habits
Streaks & routines → stay consistent over time
Then turns it into one simple system:
Pause • Reflect • Refocus
What you get
App blocking
Block distracting apps like Instagram, TikTok, X, YouTube, Reddit, and more.
Faith-based unlock sessions
Before opening blocked apps, complete a short intentional session:
prayer
reflection
breathing exercises
gratitude prompts
focus resets
Custom blocker strength
Choose your level of discipline:
30-second pause
1-minute reflection
3-minute focus session
hard mode restrictions
Focus & dopamine tracking
Monitor:
screen habits
most distracting apps
focus consistency
streaks and routines
daily intentionality
Built for intentional living
Refocus is designed for people who:
want to reduce dopamine addiction
struggle with endless scrolling
want stronger discipline and focus
want to reconnect with faith and purpose
prefer calm, focused tools over noisy social apps
Why Refocus works
Most people rely on willpower alone.
Refocus creates intentional friction between impulses and actions — helping users pause, reflect, and regain control before getting pulled into distraction.
Your daily loop
1. Block distractions
2. Pause before opening apps
3. Reflect and reset
4. Stay intentional
Repeat → regain control
Reclaim your attention
Whether you want to reduce scrolling, strengthen discipline, improve focus, or reconnect with faith, Refocus helps you build healthier digital habits in a distracted world.
Subscription
Refocus is a paid app. Usage requires a subscription.
Payment is charged to your Apple ID upon purchase confirmation.
Manage or cancel anytime in your Apple ID settings.
Any unused trial period is forfeited when purchasing a subscription.
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Terms
Under the following terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/np