Lyfto - Workout Tracker & Log
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| Rating | |||
|---|---|---|---|
| Norway | 83%25 | 4.96 | |
| Sweden | 10%3 | 5.00 | |
| Austria | 3%1 | 5.00 | |
| United Kingdom | 3%1 | 5.00 | |
| United Arab Emirates | <1%0 | — | |
| Antigua And Barbuda | <1%0 | — | |
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Description
Lyfto remembers your training so you don't have to.
Log every set in seconds — pre-filled targets, live rest timer, plate math, warm-up ramps. Then see it pay off: a Strength Score across your big lifts, per-muscle progress, and PRs tracked automatically.
The difference is the coach. Lyfto's AI coach has read your entire history — ask "what should I lift today?", "why is my bench stuck?", or "build me a program," and get answers based on your actual numbers.
Fast set logger with warm-up sets, supersets and rest timer
AI coach that knows your workouts, PRs and body data
Strength Score + per-muscle breakdown
Adaptive programs (PPL, Upper/Lower, Full Body, or your own)
Bring your history from Strong, Hevy or Fitbod
Apple Watch + Health: log and track heart rate on your wrist
Train with friends — groups, leaderboards and a shared feed
Free to use. Your data syncs privately to your account.