Heartzen: Heart Rate Monitor
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Description
Heartzen helps you check your pulse, HRV, stress and energy — using just your phone's camera. No straps, no setup. Just a quiet, gentle ritual for your heart.
Heartzen turns each measurement into a calm, easy-to-read snapshot of how your body is doing today.
What you can do
Take a pulse check whenever you like
See your Heart Score, Stress and Energy in soft, easy-to-read cards
Track HRV with SDNN, RMSSD, PNN50 and AVRR
Watch your resting heart rate trend over time
Build a daily check-in streak that actually feels good
Wellness scenarios — guided mini-checks
Friendly self-checks built around everyday moments:
The 10-Squat Check — move for a minute and see how you respond
The Stair Step — one flight, one snapshot
The Mindful Minute — slow breathing to soften your pulse
Morning Snapshot — your cleanest reading of the day
Hydration Reset — pulse after a glass of water
The Cool-Down — watch your body settle after activity
Coffee Curiosity — see how caffeine shifts your dial
Insights library — backed by real science
20+ bite-sized guides on heart rate, HRV, stress, sleep, movement and more. Every guide ends with its own interactive checklist so you can try what you read the same day.
Your profile, your pace
Set your age, weight and height for personal context
Pick a gentle daily reminder time that fits your routine
Watch your streak grow with each measurement
Note: This app is for educational purposes only and does not replace professional medical advice or provide real-time diagnostics. Consult a healthcare professional for any health concerns or symptoms.
Full access is available for $9.99 per week with the option to cancel anytime;
Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://quick-top-shine-valeting.com/privacy-policy/?v=10