Jet Lag: Sleep Time Shift
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| Rating | |||
|---|---|---|---|
| Australia | 25%1 | 1.00 | |
| Georgia | 25%1 | 5.00 | |
| Japan | 25%1 | 5.00 | |
| United States | 25%1 | 3.00 | |
| United Arab Emirates | <1%0 | — | |
| Afghanistan | <1%0 | — | |
| Antigua And Barbuda | <1%0 | — | |
| Anguilla | <1%0 | — | |
| Albania | <1%0 | — | |
| Armenia | <1%0 | — |
Description
Arrive Ready, Not Exhausted.
Jet Lag is the science-based sleep schedule and circadian rhythm planner for travelers. Reset your body clock for any time zone — combining sunlight cues, light therapy timing, and caffeine windows into a personal flight plan. Whether you're flying for a crucial business meeting or the vacation of a lifetime, our app creates a personalized plan to sync your sleep with your destination.
How it works:
Enter your departure and arrival cities along with your flight time. Jet Lag analyzes your circadian rhythm and creates a customized adjustment schedule.
Key features:
Personalized sleep schedules based on your flight
Light therapy and caffeine intake recommendations
Pre-flight, in-flight, and post-arrival guidance
Multiple time zone calculations
Save your favorite routes
Whether you're crossing one time zone or ten, Jet Lag helps you arrive refreshed and ready for what comes next.
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Privacy Policy: https://jetlag-aa5f5.web.app/privacy.html