Miles: AI Running Coach
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| Rating | |||
|---|---|---|---|
| India | 55%6 | 5.00 | |
| United States | 36%4 | 5.00 | |
| Spain | 9%1 | 5.00 | |
| United Arab Emirates | <1%0 | — | |
| Afghanistan | <1%0 | — | |
| Antigua And Barbuda | <1%0 | — | |
| Anguilla | <1%0 | — | |
| Albania | <1%0 | — | |
| Armenia | <1%0 | — | |
| Angola | <1%0 | — |
Description
Miles is your AI running coach. It builds a training plan from where you are today, guides your pace in real time, and breaks down every run after you finish.
No guesswork. Just smarter running.
From your first 5K to your fastest marathon, Miles adapts to your pace, fitness, and recovery. Every run gets live audio cues, and every session ends with a clear breakdown — what worked, what didn't, and what to look at next.
ADAPTIVE TRAINING PLANS
Plans for 5K, 10K, Half Marathon, and Marathon
Adapts when you're lagging behind, and pushes harder when you're crushing it
Tracks every run against your goal so you always see real progress
Adjusts to tight timelines without rushing you into injury
Recovery-aware tapering protects sharpness without overreaching
LIVE PACE COACHING
Real-time GPS pace tracking
Audio cues when you drift off target pace or push way too fast
Calls out the next lap or rep with live pace and timing
Structured workouts for intervals, tempo, long runs, and strides — with audio cues for each
POST-RUN INSIGHTS
Clear summary the moment you finish your run
See exactly what you ran vs what was planned
Detailed analysis of distance, pace, elevation, heart rate, and training load
Next-step guidance: recover, push, or adjust
Weekly and monthly trends so you can see real progress
DESIGNED FOR EVERY RUNNER
New to running — guided plans build you up at your pace
Coming back — plans meet you where you are now, not where you used to be
Chasing a PB — precision pacing and race-day prep
Marathon training — long-run build and recovery-aware taper
First easy mile, fastest finish, or every run in between — Miles trains with you.
Connects with any Bluetooth heart rate monitor.
APPLE HEALTH USAGE
Miles uses Apple Health data to provide accurate heart rate, distance, and pace during your runs and workouts.
SUBSCRIPTION
Miles offers a monthly subscription and an annual subscription. The annual subscription includes a 7-day free trial. Monthly subscriptions do not include a free trial.
Payment is charged to your Apple ID at confirmation of purchase. For annual subscriptions with a free trial, payment is charged at the end of the 7-day trial.
Subscription auto-renews unless cancelled at least 24 hours before the current period ends.
Manage your subscription or turn off auto-renew in your Apple Account Settings.
Cancelling during the free trial does not end the trial early — you keep full access for the full 7 days.
Pricing is displayed in the App Store and in-app at time of purchase.
Terms of Use (EULA): https://www.milesapp.run/terms
Privacy Policy: https://www.milesapp.run/privacy