Dr Kegel Men Women Exercises
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| Turkey | 100%1 | 5.00 | |
| United Arab Emirates | <1%0 | — | |
| Afghanistan | <1%0 | — | |
| Antigua And Barbuda | <1%0 | — | |
| Anguilla | <1%0 | — | |
| Albania | <1%0 | — | |
| Armenia | <1%0 | — | |
| Angola | <1%0 | — | |
| Argentina | <1%0 | — | |
| Austria | <1%0 | — |
Description
Stronger pelvic floor. Better bladder control. More confidence — in just 5 minutes a day.
Kegel Exercises Men Women Dr is your personal pelvic floor trainer with plans for men and women, guided workouts, and a 24/7 AI health coach.
WHY YOU'LL LOVE IT
PERSONALIZED PLAN — Take a quick assessment and get a daily Kegel plan tailored to your age, goals, and level. It adapts as you get stronger.
GUIDED TIMER — Step-by-step visual instructions for every squeeze, hold, and release. No guesswork.
DR. KEGEL AI — Ask any pelvic health question and get instant, evidence-based answers, anytime.
PROGRESS TRACKING — Grow your Pelvic Strength Score, keep streaks, earn XP, and unlock badges.
BREATHING SESSIONS — Box Breathing and Deep Focus to improve relaxation and mind-muscle connection.
SMART REMINDERS — Build a routine that sticks.
EXPERT ARTICLES — Physiotherapist-written guides on technique, anatomy, and lifestyle.
WHO IT'S FOR
Men: prostate health, bladder control, stamina, and post-surgery recovery support
Women: postpartum recovery, bladder leaks, core stability, and intimate wellness
Premium unlocks all exercises, unlimited Dr. Kegel AI, and advanced analytics. Subscriptions renew automatically; cancel anytime in Settings.
This app is for educational purposes and is not a substitute for professional medical advice.
Download now and start your first session today!
Privacy Policy: https://sites.google.com/view/kegelmen/home/privacy-policy
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Disclaimer: Kegel Men is not a medical device and is not intended to diagnose, treat, cure, or prevent any disease. Always consult your physician before starting any exercise program.