RecoverFit: HRV & Recovery
No in-app products collected for this app.
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Description
Train smart. Recover hard.
RecoverFit turns your Apple Watch and iPhone health data into a clear morning Recovery Score, so you know whether to push, take it easy, or rest — every single day.
WHY RECOVERFIT
Daily Recovery Score (0-100) computed from HRV, resting heart rate, sleep, and training load
Privacy first: 100% on-device. No cloud, no servers, no tracking.
Apple-native: SwiftUI, HealthKit, SwiftData, Apple Foundation Models on device
Athlete-grade signals: HRV (SDNN), Acute:Chronic Workload Ratio (ACWR), sleep efficiency
WHAT IS INSIDE
Recovery Score every morning with a personalized recommendation
Sleep analysis: duration, efficiency, deep / REM stages, consistency
Training load tracking with EWMA-based ACWR — the science used by elite sports teams
Wrist temperature deviation and body temp trends
Trends: 1D / 7D / 1M / 3M / 1Y charts for recovery, HRV, sleep, training load
Apple Watch widget — see your readiness on your wrist
PRIVATE BY DESIGN
Your health data never leaves your device. Everything is computed on-device. No analytics, no telemetry, no third-party SDKs collecting your biometrics. Apple Foundation Models keeps AI Recovery Coach insight local.
WHO IT IS FOR
Runners, lifters, cyclists, climbers, and triathletes who want to time hard training around real recovery
Anyone who wants to understand sleep and HRV without a hardware subscription tracker
People who care about privacy as much as performance
REQUIREMENTS
iPhone with iOS 18 or later
Apple Watch (recommended) for HRV, resting HR, sleep
HealthKit data: HRV, resting HR, sleep, workouts
RECOVERFIT PRO
Unlock advanced training load (ACWR), AI Recovery Coach insight, and unlimited history.
Monthly or annual subscription with a free intro period
Subscriptions auto-renew until cancelled in Settings
Privacy: https://api.openminsdai.com/recoverfit/privacy.html
Terms: https://api.openminsdai.com/recoverfit/terms.html