No Sugar Diary
Health & FitnessLifestyle

No Sugar Diary

林蓉 李 · released 30 Mar 2026 · Open in App Store ↗

Revenue 30d not estimated
Downloads 30d not estimated
Rating 5.00 4 reviews

No in-app products collected for this app.

RatingPrice
China100%45.00CN¥1.00 $0.15
United Arab Emirates<1%0AED 2.99 $0.81
Afghanistan<1%0$0.99
Antigua And Barbuda<1%0$0.99
Anguilla<1%0$0.99
Albania<1%0$0.99
Armenia<1%0$0.99
Angola<1%0$0.99
Argentina<1%0$0.99
Australia<1%0A$1.99 $1.41

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Description

No Sugar Diary is a habit journal app that helps you record change and stay consistent.

Here, "sugar" does not have to mean only food. It can also stand for any urge or habit you want to reduce, resist, or gradually quit. You can give it your own label, such as sugar, milk tea, staying up late, scrolling, gaming, or anything else you want to regain control over.

You can use it to:

Create your own habit label

Record whether you stayed on track each day

Track streaks and total counts

Write down your feelings and changes

Look back on your progress over time

Generate shareable cards for each step forward

Add text, image, and voice entries

Optionally enable local offline AI companion replies

Sync selected progress data with Apple Watch

No Sugar Diary is more like a personal record of staying with yourself.

It helps you notice urges, track fluctuations, and keep every small success and every fresh start.

Great for tracking:

Quitting sugar

Drinking less milk tea

Snacking less

Staying up less late

Spending less time scrolling

Playing fewer games

Any lifestyle habit you want to change gradually

Notes:

This app is for personal habit tracking, self-observation, and daily encouragement. It does not provide medical diagnosis, treatment advice, or professional health guidance.

Your diary entries and records stay on your device by default. If you enable local offline AI, replies and generation are designed to run on your device whenever possible.

The AI feature requires decent device performance. It is only supported on iPhone 13 or newer, and iPad Pro, iPad Air, iPad mini, and iPad released in 2021 or later with at least 6GB of RAM. Not available on older devices. AI responses are for encouragement and light support only and are not medical, nutrition, or other professional advice.