Pulse Interval Timer
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Description
Pulse is the simplest, most vibrant interval timer for Apple Watch and iPhone. Set your exercise duration, rest period, and number of repetitions — then hit Start and let your wrist (or your phone) guide your workout.
Key Features:
Configure exercise intervals (5 to 300 seconds)
Set rest periods between intervals (0 to 120 seconds)
Choose the number of repetitions (1 to 50)
Haptic feedback at the start and end of each interval
3 customizable vibration patterns for start and end signals
Optional sound alerts for exercise segments (start & end)
Circular progress ring that drains as time counts down
Save your preferred default values in Settings
Works on Apple Watch (standalone — no iPhone required) and iPhone/iPad
Perfect for:
HIIT & Tabata training
Boxing rounds
Stretching routines
Meditation intervals
Cooking timers
Any timed activity with repetitions
No subscriptions. No ads. Just tap, set, and go.