No Contact Tracker: Lockdown
No in-app products collected for this app.
| Rating | |||
|---|---|---|---|
| United States | 97%446 | 4.84 | |
| Indonesia | <1%2 | 5.00 | |
| Belgium | <1%1 | 5.00 | |
| Colombia | <1%1 | 5.00 | |
| Finland | <1%1 | 5.00 | |
| France | <1%1 | 5.00 | |
| United Kingdom | <1%1 | 5.00 | |
| Georgia | <1%1 | 5.00 | |
| Mexico | <1%1 | 5.00 | |
| Malaysia | <1%1 | 5.00 |
Description
Lockdown — No Contact Tracker for Breakups
Stay no contact. Track your streak. Get through the urge before you text.
Lockdown is a breakup recovery app built for the hardest part of moving on: not going back.
Whether you are healing from a breakup, trying to stop texting your ex, leaving a toxic relationship, or following the no contact rule,
Lockdown gives you structure when willpower is not enough.
Start your no contact streak, check in every day, write the message you should not send,
and use guided tools when the urge hits.
What you can do with Lockdown:
Track your no contact streak
Count the days since your last contact
Log urges before you break no contact
Write unsent texts safely inside the app
Journal what happened and how you feel
Save reminders for why you started
Track your healing progress over time
Get breakup support when you feel weak
Use an AI coach to reflect before acting
Build a daily routine to move on
Why Lockdown?
Built specifically for no contact
Simple streak tracking for breakup recovery
Helps you pause before texting your ex
Gives structure during emotional moments
Designed for heartbreak, healing, and self-control
Private space for thoughts you are not ready to send
Daily check-ins to keep you accountable
How it works:
1. Start your no contact streak
2. Check in daily
3. Log urges when you want to reach out
4. Write the text inside Lockdown instead
5. Review your reasons, progress, and reminders
6. Keep going one day at a time
Lockdown is for you if:
You keep restarting no contact
You want to stop texting your ex
You are trying to move on after a breakup
You need accountability during weak moments
You want a private breakup journal
You want to understand your patterns
You need help staying strong after leaving someone
A SUBSCRIPTION IS REQUIRED TO ACCESS PREMIUM FEATURES.
Lockdown is a self-help and wellness app.
It is not a replacement for professional therapy, medical care, emergency support, or crisis services.
Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period.
Payment is charged to your iTunes account at confirmation of purchase. You can manage or cancel anytime in your App Store account settings.
The Terms of Use (EULA) can be found here:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/