HEFT - Body Recomposition
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| Rating | |||
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| France | 82%9 | 4.44 | |
| Belgium | 9%1 | 3.00 | |
| Germany | 9%1 | 1.00 | |
| United Arab Emirates | <1%0 | — | |
| Afghanistan | <1%0 | — | |
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Description
Heft is the only fitness app built specifically for skinny fat body recomposition.
Most apps are built for people who are already in shape. Heft was built for the one who's stuck — too fat to bulk, too lean to cut, not knowing where to start.
WHAT HEFT DOES
Builds your personalized 12-week recomposition program based on your morphotype, goals and schedule
Tracks your transformation week by week with a real progression score
Adapts to your equipment — no gear, dumbbells only, or full gym access
Self-guided sessions with exercise videos, sets, reps and built-in rest timer — you need nothing else
Simplifies nutrition : calories, proteins, hydration — nothing more
Shows your progress muscle by muscle so you know exactly what to fix
HOW IT WORKS
Answer a few questions about your body and goals. Heft calculates everything. You execute. That's it.
Zero confusion. Zero wasted weeks. Just a clear protocol built around your body.
Reach your full potential. Start your free 7-day trial today.
Heft is not a medical application. Individual results may vary. Consult a healthcare professional before starting any new fitness or nutrition program. Some features require an active paid subscription. Subscriptions automatically renew unless cancelled. For any question or suggestion, contact us at [email protected].
Terms of Use: https://tryheft.app/terms
Privacy Policy: https://tryheft.app/privacy