FitBlok: Screen Time Blocker
No in-app products collected for this app.
| Rating | |||
|---|---|---|---|
| United States | 38%20 | 4.40 | |
| China | 13%7 | 4.71 | |
| Canada | 10%5 | 5.00 | |
| France | 8%4 | 5.00 | |
| Hong Kong | 6%3 | 5.00 | |
| Vietnam | 6%3 | 5.00 | |
| Australia | 2%1 | 5.00 | |
| Czech Republic | 2%1 | 5.00 | |
| Germany | 2%1 | 5.00 | |
| United Kingdom | 2%1 | 5.00 | |
| Mexico | 2%1 | 5.00 | |
| Malaysia | 2%1 | 5.00 | |
| Norway | 2%1 | 4.00 | |
| Russia | 2%1 | 5.00 | |
| Thailand | 2%1 | 5.00 | |
| South Africa | 2%1 | 5.00 |
Description
Your phone is designed to keep you scrolling. FitBlok fights back.
Pick the apps that waste your time. FitBlok locks them. The only way to unlock? Real exercise, tracked by AI.
HOW IT WORKS
1. Block distracting apps - Choose which apps to lock (TikTok, Instagram, YouTube, and more)
2. Exercise to earn screen time - Do push-ups, squats, jumping jacks, sit-ups, or plank. AI counts every rep automatically using your camera
3. Spend your balance - Unlock blocked apps for the time you earned. When it runs out, apps re-lock
WHY FITBLOK WORKS
Willpower alone fails 95% of the time. FitBlok replaces the dopamine hit of scrolling with the dopamine hit of movement - 3x more effective than going cold turkey.
FEATURES
AI Rep Counting: Camera-based tracking for push-ups, squats, jumping jacks, sit-ups, and plank. No wearable needed
Walking Sessions: Earn screen time on brisk walks with HealthKit integration
Global Challenges: Compete with friends on exercise goals, climb leaderboards, earn badges
Difficulty Levels: Easy, Medium, or Hard - you control how much each rep earns
Blocking Streaks: Track consecutive days with blocking enabled and build momentum
Daily Reset: Fresh balance every day. Start clean, earn clean
Cross-Device Sync: Your exercise history follows you across devices
THE SCIENCE
Apps exploit dopamine loops to keep you hooked. FitBlok breaks the loop by requiring real physical effort before you scroll. Exercise releases the same dopamine - but healthier and longer-lasting.
STOP DOOMSCROLLING. START MOVING.
Every push-up earns you time. Every squat builds the habit. Join thousands breaking free from their screens - one rep at a time.
Break the scroll. Build the habit.
SUBSCRIPTION INFORMATION
A FitBlok subscription is required for full access to features and content. Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your Account Settings on the App Store after purchase.
Terms of Use: https://fitblok.app/terms
Privacy Policy: https://fitblok.app/privacy