My Shot GLP-1 Tracker
No in-app products collected for this app.
| Rating | |||
|---|---|---|---|
| Italy | 91%43 | 4.79 | |
| United Kingdom | 6%3 | 5.00 | |
| Switzerland | 2%1 | 5.00 | |
| Albania | <1%0 | — | |
| Austria | <1%0 | — | |
| Bosnia & Herzegovina | <1%0 | — | |
| Belgium | <1%0 | — | |
| Bulgaria | <1%0 | — | |
| Belarus | <1%0 | — | |
| Cyprus | <1%0 | — |
Description
My shot GLP-1 Tracker
The all-in-one app to organize your journey with GLP-1 therapies like Mounjaro. Track injections, weight, nutrition, and progress simply and securely.
Designed in Italy, by people who live this journey firsthand.
INJECTION DIARY
Log dose, date, and injection site on a visual body map
Automatic countdown to your next injection
Smart rotation suggestion for the next site
Therapy trend over time (based on half-life)
Complete history with pen lot number and personal notes
WEIGHT & PROGRESS
Clear graphs across multiple periods (1M, 3M, 6M, all-time)
Goal forecast based on your historical trend
Private photo gallery to see your transformation
Body measurements (waist, hips, chest, arms, thighs)
Non-Scale Victories (NSV): energy, clothes, mood, sleep
NUTRITION & CALORIES
Food diary with calories, protein, carbs, fats, and fiber
Barcode scanner for packaged products
AI photo scanner: snap your meal, get an automatic estimate
Extensive food database including international dishes
PDF export of your diary for your nutritionist
Water tracker with customizable daily goal
ACTIVITY & MOVEMENT
Apple Health integration (read-only)
Steps, distance, active and resting calories
Average heart rate and workouts
Daily calorie balance
Correlation between activity and post-injection days
PERSONAL TRACKING
Log daily symptoms with intensity scale
Notes on blood sugar and daily measurements
Menstrual cycle with phases and symptoms (female profiles)
Hair health diary with photo comparison over time
THERAPY MANAGEMENT
Pen cost tracker with automatic cost-per-injection calculation
Custom dose click calculator
Pharmacy price finder (community-based)
Badges and milestones to keep you motivated
PRO FEATURES
Weekly Report: smart summary of your data
AI Assistant: answers questions based on your diary
Advanced Charts: weight/dose correlation, velocity, forecasts
Community Benchmark: anonymous comparison with similar users
Unlimited photo scanner and AI assistant
Advanced exports and reports
PRIVACY & SECURITY
Encrypted data, never sold to third parties
Optional PIN lock
Granular AI consent for each feature
One-tap data export and deletion (GDPR compliant)
Dark mode and 6 languages (IT, EN, ES, FR, DE, PT)
APPLE HEALTH (HEALTHKIT)
This app reads the following from Apple Health: steps, distance, active and resting calories, heart rate, and workouts. Access is strictly read-only and requires your explicit consent. No health data is shared with third parties or used for advertising.
MEDICAL DISCLAIMER
La Mia Penna is a personal tracking tool. It is not a certified medical device, does not provide diagnoses or clinical advice, and does not replace the opinion of your doctor. Always consult your physician for any health-related decisions regarding your therapy.
EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy: https://www.lapennadellarinascita.com/privacy-policy