Intervene: Quit Gooning
Health & FitnessProductivity

Intervene: Quit Gooning

Philipp Fernando · released 17 Feb 2026 · Open in App Store ↗

Revenue 30d not estimated
Downloads 30d not estimated
Rating 4.77 31 reviews

No in-app products collected for this app.

Rating
United States39%124.83
Germany10%34.67
Australia6%24.00
Netherlands6%25.00
Sweden6%25.00
Canada3%14.00
Denmark3%14.00
United Kingdom3%15.00
Ghana3%15.00
Croatia3%15.00
India3%15.00
Montenegro3%15.00
Mexico3%15.00
Rwanda3%15.00
Slovakia3%15.00

The store shows a different set in every country

Description

Your brain doesn't change by counting days — it changes by what you do in the moment.

Intervene is built around one idea: when you feel an urge, that's your opportunity. Not to resist. Not to white-knuckle through it. To actively rewire your brain.

Here's how it works:

1. You feel an urge

2. You open the app and tap one button

3. You're guided through a short timed exercise

4. Done — your brain just built a new pathway

That's it. No streak counters. No day trackers. No moment where you "lose your progress." Because that's not how your brain works.

Every single intervention strengthens the neural pathways that put you in control.

The app tracks one thing: how many times you showed up and rewired. That number only goes up.

Stop counting days. Start counting rewires.