RunTempo - Slow Jog Metronome
No in-app products collected for this app.
| Rating | |||
|---|---|---|---|
| China | 74%58 | 4.76 | |
| Taiwan | 6%5 | 4.80 | |
| Canada | 4%3 | 4.33 | |
| Malaysia | 4%3 | 4.00 | |
| United States | 3%2 | 4.50 | |
| Argentina | 1%1 | 5.00 | |
| United Kingdom | 1%1 | 3.00 | |
| Hong Kong | 1%1 | 1.00 | |
| Japan | 1%1 | 5.00 | |
| South Korea | 1%1 | 5.00 | |
| Singapore | 1%1 | 4.00 | |
| Thailand | 1%1 | 5.00 |
Description
The Smarter Way to Slow Jog.
RunMetro is built for anyone who wants to run with purpose — using a science-backed 180 BPM metronome, GPS tracking, and AI coaching to make every session count.
CORE FEATURES
180 BPM Metronome: The golden cadence for slow jogging — stay on rhythm, reduce injury risk
Outdoor Running: GPS records your route, distance and pace in real time
Indoor Running: No GPS needed — just tap and go, anytime,anywhere
Run Records: Auto-log duration, steps, distance and calories — watch your progress build
AI Coach: Post-run analysis with personalized training tips and recovery advice
Variable Cadence: Custom cadence plans for progressive,structured training
WHAT IS SLOW JOGGING?
Slow Jogging is a Japanese-origin running method using a high cadence of around 180 steps per minute with short, light strides. Low impact, easy on your knees, and effective for all fitness levels. Research shows it burns fat, strengthens your heart, and improves metabolism — one of the safest aerobic workouts you can do.
METRONOME
Sound styles: Wood block, Electronic, Drum, Tick-tock
Custom cadence: 100–220 steps/min
Haptic beat feedback
Adjustable volume
YOUR DATA
Weekly, monthly and yearly activity charts
Cloud sync — your data stays safe across all devices
Detailed history for every session
PREMIUM
Ad-free experience
Custom cadence and sound packs
Variable cadence training plans
AI-generated run reports
1-on-1 AI coach advice
Great for slow jogging, weight loss, casual running, cardio fitness, daily walking, and building a healthier lifestyle.
Download and start running smarter today.