Superboo: AI Self-Care Pet
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Description
Reset your day in under 60 seconds.
Meet Superboo: a chat-first self care coach & tracker that helps you feel prepared and grounded, one tiny win at a time.
Do a 10-second check-in, get 3 Tiny Wins you can finish today, and keep momentum with quick resets, wind-down routines, and weekly insights.
DAILY SELF-CARE THAT DOESN'T FEEL LIKE A CHORE
Struggling with stress, mental health, or motivation? If other mood trackers and habit trackers feel like work, Superboo keeps self-care lightweight and doable.
If you're stressed, anxious, distracted, or stuck in overthinking, Superboo gives you one clear next step you can do now.
Great for scroll loops, racing thoughts, and "I can't shut my brain off" moments.
Built for ADHD-friendly routines and executive dysfunction days where starting is the hardest part.
START YOUR DAY, RESET MIDDAY, WIND DOWN AT NIGHT
Morning: quick mood check-ins to set a calm daily routine
Midday: recover focus fast after interruptions and procrastination loops
Night: bedtime wind-down flows to feel sleep-ready
QUICK CHECK-INS (MOOD TRACKER)
Mood tracker check-ins for mood, energy, and stress
Mood journal notes (text or voice) when you want to reflect (daily journal in one thread)
Mood trends and weekly insights that show what's actually helping
TINY WINS (HABIT COACH / HABIT TRACKER)
A simple daily routine: 3 micro habits / daily goals personalized to your real energy
Gentle nudges and follow-through support so missed days don't become a guilt spiral
Progress signals that reward consistency without pressure
CALM TOOLS (STRESS RELIEF / ANXIETY RELIEF)
Self-care exercises that fit real schedules: quick resets, guided prompts, and tiny actions
Guided breathing exercises (30-second breath reset) and breathwork to calm down fast
Nervous system reset breathing when your mind is racing
Mindfulness and meditation-style prompts with built-in context ("Why this?") to reduce overthinking
Focus reset to recover fast after distractions and feel productive again
SLEEP + WIND DOWN
Night routine / bedtime routine wind-down flows to feel sleep-ready
Optional calming soundscapes (or silent wind-down)
VOICE JOURNAL + REFLECTION
Voice notes plus guided reflection prompts in one thread
Optional auto-journal drafts and weekly summaries
SCRIPTS + SUPPORT
Boundary script prompts for asking for space, clarity, or help
Support ring prompts when you need to reach out
WEEKLY INSIGHTS (PROGRESS)
Weekly insights for mood, stress, and follow-through
Simple progress signals that help you restart quickly after missed days
PRIVACY & CONTROL
Core check-ins and journal content are stored on-device by default
SUBSCRIPTION
Superboo Plus unlocks full coaching, deeper insights, and premium tools.
Terms of Use: https://peakecorp.com/superboo_terms.html
Privacy Policy: https://peakecorp.com/privacy
Contact us: [email protected]