Meal Prep - Weekly Planner
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Description
Plan your weekly meals in minutes, not hours. Meal Prep gives you 700+ chef-verified recipes with full nutrition data, a smart grocery list builder, and the most dietary filters of any meal planning app — 22 filters including halal, kosher, keto, vegan, and gluten-free.
WHY MEAL PREP?
Other meal planning apps make you build everything from scratch or give you thousands of unverified community recipes. Meal Prep takes a different approach: every single recipe has been audited against professional cooking sources for accurate temperatures, cooking times, ingredients, and techniques. When you follow a Meal Prep recipe, it works.
700+ VERIFIED RECIPES
Every recipe includes:
Step-by-step cooking instructions with exact temperatures and times
Complete ingredient list with precise quantities
Full nutrition breakdown per serving (calories, protein, carbs, fat)
Prep time and cook time estimates
Helpful cooking tips
From 15-minute weeknight dinners to authentic international dishes from 50+ countries — Korean Bibimbap, Moroccan Tagine, Japanese Tonkatsu, Indian Butter Chicken, Mexican Pozole, and hundreds more.
22 DIETARY FILTERS — MORE THAN ANY OTHER APP
Filter every recipe by your dietary needs:
Keto, Paleo, Whole30, Low-Carb, Low-Sugar
Vegan, Vegetarian, Plant-Based
Gluten-Free, Dairy-Free, Nut-Free
Halal, Kosher
High-Protein, High-Fiber, Mediterranean
Kid-Friendly, Budget-Friendly
Weight-Loss, Low-Calorie, Low-Glycemic
Diabetes-Friendly, Red-Meat-Free
Finding halal or kosher meal plans is nearly impossible in other apps. We built Meal Prep to serve every diet, not just the popular ones.
AI-GENERATED MEAL PLANS
Let AI build your perfect weekly meal plan in seconds. Just set your dietary preferences, calorie goals, and household size — the AI does the rest. Swap any meal with one tap, add leftover nights to save money, and name your plan whatever you want.
AI generates balanced plans matching your diet and goals
Drag and drop to customize your weekly calendar
Include leftover dinners and lunches to reduce grocery costs
Plan breakfast, lunch, dinner, and snacks
AUTOMATIC GROCERY LIST
One tap generates your complete shopping list
Items organized by grocery store category
Order groceries from Walmart with one tap
Never forget an ingredient again
COMPLETE NUTRITION TRACKING
Calories, protein, carbs, and fat for every recipe
Track daily macros against your goals
Every number calculated from real ingredient data — not estimated
COOK WITH CONFIDENCE
Stop guessing. Every recipe tells you exactly what temperature to set, how long to cook, and what to look for so your food comes out perfect. Whether you're a beginner or experienced cook, the step-by-step instructions guide you through each dish.
PREMIUM FEATURES
Subscribe to unlock the full experience:
AI-generated weekly meal plans
All 700+ recipes and 22 dietary filters
Walmart grocery ordering — add items to your cart with one tap
Unlimited meal plans and saved favorites
Advanced nutrition insights and macro tracking
Smart pantry tracker
Cloud sync across all your devices
Ad-free experience
Start with a free 7-day trial of all premium features. Subscription auto-renews after the trial period. You can cancel anytime in your device Settings > Subscriptions. Pricing details are displayed at the time of purchase.
Have questions or feedback? We'd love to hear from you.
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