FORMD: HYROX Training Plans
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| Rating | |||
|---|---|---|---|
| United States | 47%97 | 4.90 | |
| Mexico | 13%26 | 4.92 | |
| United Kingdom | 8%16 | 4.75 | |
| France | 7%15 | 5.00 | |
| Italy | 6%12 | 4.92 | |
| Australia | 3%7 | 4.71 | |
| Canada | 3%6 | 4.50 | |
| Spain | 3%6 | 4.83 | |
| Netherlands | 2%4 | 5.00 | |
| Germany | <1%2 | 3.50 |
Description
FORMD is a goal-based training app built for HYROX — designed to take you from where you are today to race day confidence.
Instead of guessing your prep, FORMD builds a personalized training plan around your race, your goal time, and your training availability — so every session moves you closer to peak performance.
FORMD adapts to first-time racers and experienced competitors alike, for singles or doubles.
Train with purpose — not guesswork.
FORMD programs your week with:
Training sessions built for HYROX race demands
Strength & conditioning designed for competition performance
Weekly benchmarks that show real progress
As you train, FORMD identifies your limiting stations and shows where you’re losing minutes — not seconds — so you know exactly what to fix before race day.
No generic workouts.
No random programming.
No hoping it works.
FORMD is built around HYROX race standards, real-world race demands, and competition-level fatigue
Why athletes use FORMD:
Follow a clear daily plan with no decision fatigue
Train to peak — not just train harder
Identify the stations most likely to break them
Earn race-day predictions based on real training data
If you care about how you perform on race day, you don’t need more workouts.
You need certainty.
FORMD requires a subscription to access training plans and personalized features. Plans start at $19.99/month with a 3-day free trial. Payment will be charged to your Apple ID account at confirmation of purchase.
Subscription terms:
Annual: $139.99/year ($11.67/month)
Quarterly: $49.99/quarter ($16.67/month)
Monthly: $19.99/month
3-day free trial available
Payment charged to Apple ID at purchase confirmation
Subscription auto-renews unless cancelled 24 hours before the end of the current period
Manage subscriptions in Settings > Apple ID > Subscriptions
Terms of Service: https://tryformd.com/terms
Privacy Policy: https://tryformd.com/privacy