AnimalSkills
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Description
AnimalSkills is a dynamic movement app that brings you back to the way the human body was meant to move—powerful, fluid, and instinctive. Inspired by animalistic motion and full-body coordination, the app helps you build strength, mobility, agility, and control through playful yet highly effective bodyweight training.
Learn the following Skills:
Lizard Crawl
Monkey Handstand
QDR Hold
Tiger Leap
Monkey Climb
Scorpion Jump
Kangaroo Jump
Sneaking Ape Walk
Animal Move Combos
Explore 50+ exercises and fundamental movement patterns.
For more details please read our full Terms of Service and Privacy Policy:
https://thenics-flow.de/TermsOfUse.html
https://thenics-flow.de/DataPrivacy.html
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/