Workout Log OneMoreRep
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Description
One More Rep is a workout log app designed to help you beat your last session and keep progressing.
Built around the core idea “Beat your last. Track strength progress.”, One More Rep allows you to accurately record weight, reps, time, muscle groups, and exercises, turning every workout into visible growth. By making progress measurable, the app helps you stay consistent and maximize results.
From major compound lifts like squat, bench press, and deadlift to bodyweight training and focused workouts for abs, back, shoulders, arms, and legs, One More Rep supports a wide range of strength training styles. It is simple enough for beginners, yet powerful and detailed for intermediate and advanced lifters.
Key Features
Everything you need to improve, all in one app.
Track weight, reps, and time
Manage training volume by muscle group and exercise
Built-in interval timer
Automatic RM (one-rep max) calculation
Compare results with your previous session
Visualize training volume by period
High-precision search and filters
Clean, intuitive UI for all levels
Works for gym and home workouts
Whether you want to build a habit, train efficiently, or clearly outperform your last workout, One More Rep supports your journey.
Easy Logging That Keeps You Going
One More Rep focuses on one thing: effortless logging.
Supports weight (kg), reps, and time (minutes)
Fast, one-tap input
Automatic organization by date
Multiple exercises per day supported
Intuitive muscle group categories (Chest, Back, Shoulders, Arms, Legs, Abs)
Clear, list-based workout history
Even if workout logging felt tedious before, One More Rep makes it fast, simple, and stress-free.
Automatic RM Calculation to Beat Your Last
RM (one-rep max) is one of the most important indicators of strength progress.
One More Rep automatically estimates your RM from logged data and shows:
RM trends over time
Strength growth by exercise
Differences from your previous session
Muscle group balance and progress
Seeing progress in numbers keeps motivation high and training consistent.
Visualize Your Growth
Analyze your training volume from multiple perspectives:
Last 30 / 60 / 180 / 365 days
All-time records
Muscle group balance
Exercise frequency
Weekly and monthly training volume
At a glance, you will know which muscles need more work and where your training may be unbalanced.
Built-in Interval Timer
Stay focused without switching apps.
Custom rest intervals
Automatic countdown between sets
End-of-interval notifications
Quick access from the workout screen
Your training flow stays uninterrupted.
Powerful Search and Filters
Instantly find what you need, even with large amounts of data.
Filter by muscle group
Filter by exercise name
Filter by unit (weight, reps, time)
Filter by period (30 / 60 / 180 / 365 days, all-time, custom)
Accurate results even with multiple exercises per day
Questions like these are answered instantly:
What was my last bench press?
How has my squat changed this year?
How often do I train back?
Fast, Stable, and Reliable
One More Rep uses Realm for fast and stable data handling.
High-speed data loading
Offline support
Stable, crash-resistant design
Smooth performance even with long-term records
Daily logging stays fast and reliable.
Record Progress. Feel Growth.
Today’s workout builds tomorrow’s strength.
One More Rep helps you clearly see every step forward.
Even if you have struggled to keep workout logs before, One More Rep makes consistency easy. Every time you look back, you will see how far you have come.