Starting Strength V2
No in-app products collected for this app.
| Rating | |||
|---|---|---|---|
| United States | 70%28 | 4.71 | |
| Australia | 8%3 | 5.00 | |
| Canada | 5%2 | 5.00 | |
| United Kingdom | 5%2 | 5.00 | |
| Norway | 5%2 | 5.00 | |
| Switzerland | 3%1 | 5.00 | |
| Germany | 3%1 | 5.00 | |
| Ireland | 3%1 | 5.00 | |
| United Arab Emirates | <1%0 | — | |
| Afghanistan | <1%0 | — |
Description
The official Starting Strength app brings the proven barbell program to your phone. It’s designed for complete novices and guides you from day one.
BEGINNER-FIRST DESIGN
New to barbell training? This app starts with a starting-weights session, teaches each lift step-by-step, and walks you through every set so you always know what to do next.
FEATURES
Novice Linear Progression workouts with guided sessions and warmups
Starting weights session for beginners with clear form cues
Step-by-step lifting instructions with photos and coaching notes
Progress charts to visualize improvements over time
Searchable training history and notes
Built-in training guide for reading and reference
PROGRAMS
NLP Phases built in (Phase 1, Phase 2, and Advanced Novice)
Intermediate phases supported through the Free Log for custom routines
FORM CHECKS
Free form checklists and self-checks inside workouts
Optional paid form checks available in-app
PRO SUBSCRIPTION
Upgrade to Pro for advanced features like Free log custom programming, Advanced NLP Phases, rest timers, plate math, future trends on graphs, and backup/sync across devices
Whether you are brand new to barbell training or refining your technique, this is the fastest way to train the Starting Strength method.
Pro subscription and paid form checks are optional and can be managed in your Apple ID settings.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://ss-app-legal.netlify.app/privacy.html