HIIT Interval Timer & Tabata
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| Rating | |||
|---|---|---|---|
| United Kingdom | 29%2 | 5.00 | |
| Australia | 14%1 | 5.00 | |
| Canada | 14%1 | 5.00 | |
| Germany | 14%1 | 5.00 | |
| Denmark | 14%1 | 2.00 | |
| Portugal | 14%1 | 4.00 | |
| United Arab Emirates | <1%0 | — | |
| Afghanistan | <1%0 | — | |
| Antigua And Barbuda | <1%0 | — | |
| Anguilla | <1%0 | — |
Description
Stop training blind. You grind through every round soaked in sweat — but are you actually in the zone, or just guessing? Fixed rest treats a fresh body and a gassed one exactly the same. H11T is the smart conditioning coach that runs your workout by your heart rate, not by feel.
You're a data-driven athlete. Train like one.
Smart Rest — your rest ends the moment your heart rate has actually recovered, read straight from your Apple Watch. No more cutting recovery short or wasting it.
AI Coach — get a full workout built around you in seconds. Tell it what you've got, it does the programming.
Pro Studio — design and save as many of your own protocols as you want. Your training, your library.
Boxing IQ — a real round timer with the ring bell, plus rounds that flow with your heart rate. Ready-to-go presets: Amateur, Pro, MMA, heavy bag.
Plus the essentials that made H11T a go-to:
Fully customizable rounds, work and rest times, warm-up and cool-down — perfect for HIIT, Tabata, and pro sessions.
Apple Watch support with haptic and sound cues on your wrist.
Apple Fitness integration — calories, heart rate, and activity logged automatically.
Pro stopwatch with millisecond precision for runners and swimmers — ideal for intervals and time trials.
The free timer is yours to keep. Premium is the brain on top of it.
Who it's for:
HIIT, Tabata, and CrossFit-style athletes who want to train by the numbers.
Boxers and combat-sport fans who want real rounds, smarter recovery.
Anyone done with guesswork who wants every interval to actually count.
Train smarter.
Terms of Use (EULA) - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy - https://h11t.app/terms