Punch Velocity
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| Rating | Price | |||
|---|---|---|---|---|
| United Arab Emirates | <1%0 | — | AED 12.99 $3.54 | |
| Afghanistan | <1%0 | — | $2.99 | |
| Antigua And Barbuda | <1%0 | — | $2.99 | |
| Anguilla | <1%0 | — | $2.99 | |
| Armenia | <1%0 | — | $3.99 | |
| Angola | <1%0 | — | $2.99 | |
| Argentina | <1%0 | — | $2.99 | |
| Australia | <1%0 | — | A$4.99 $3.54 | |
| Azerbaijan | <1%0 | — | $3.99 | |
| Barbados | <1%0 | — | $3.99 |
Description
How fast you can punch? With your Apple Watch, throw a punch and instantly measure key metrics—velocity, g-force, and duration—displayed using a nice graph on your iPhone.
How fast is your punch?
An untrained puncher may hit speeds around 7 m/s
A professional boxer can reach up to 20 m/s with a cross punch
A professional boxer jab typically peaks around 11.5 m/s
Setup Instructions
The arrow on the Apple Watch face indicates the punch direction.
To adjust it based on your watch orientation, simply long-press the arrow to flip it to other direction.
How to Use
1. Start the Watch app and iPhone app
2. Throw a punch.
3. View detailed metrics on iPhone.
In order to estimate Kinetic energy and Peak Power, set puncher's mass and technique
4. Measurement behaviour:
Punch graph is updated on the iPhone screen automatically with configurable threshold
For best accuracy, use straight-line punches like the jab or cross.