Bits - Henley Fitness Coaching
The home of Henley Fitness.





How much does Bits - Henley Fitness Coaching cost?
Prices are current as of 3 Oct 2026.
1 one-time purchase from $5.99
In the United States, Bits - Henley Fitness Coaching has 1 one-time purchase priced $5.99.
| Product | Price |
|---|---|
| Premium Package | $5.99 |
See what Bits - Henley Fitness Coaching costs in all 175 countries →
10+ alternatives to Bits - Henley Fitness Coaching
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|---|---|---|---|---|---|---|---|---|---|---|---|
| Rating / 5 | 4.9 | 4.8 | 4.8 | 4.8 | 4.2 | 4.5 | 5.0 | 4.9 | 4.7 | 4.8 | 4.8 |
| Reviews | 175 | 44K | 4.6K | 1.2K | 891 | 720 | 462 | 245 | 200 | 96 | 46 |
| Released | 2024 | 2020 | 2021 | 2019 | 2012 | 2019 | 2023 | 2020 | 2024 | 2023 | 2024 |
| Monthly price | — | $14.99 | $16.99 | $89.99 | — | — | — | — | — | — | — |
| 3-month price | — | $54.99 | $36.99 | — | — | — | — | — | — | — | — |
| Annual price | — | $119.99 | $99.99 | — | — | — | — | — | — | — | — |
The going rate for each plan in United States, in its own currency, shaded from the cheapest price on the row to the dearest. Plans fewer than four in ten of the priced apps sell are left out.
Bits - Henley Fitness Coaching reviews
4.9 out of 5, based on 175 reviews.
What people like
- Great for beginners learning the gym
- Fun animals make workouts enjoyable
- Helps build real strength and confidence
What they complain about
- App is clunky and hard to use
- Support never actually helps with issues
- Exercise library lacks detail and options
Fantastic App
Got this app last November after seeing Rachel on YouTube when looking for dumbbell exercises. I’m not a gym person. Has led to huge changes in how I deal with diet and building strength. Absolutely bloody brilliant.
Terrible- do not waste your money!
Zero actual communication to resolve issues with the app which is not working. Lots of perky, swear-word peppered messages saying nothing in particular. Certainly unable to resolve customer issues- this is unfortunately what I am as I’m paying for a subscription which is cannot utilise. Best avoid in my opinion.
App is great but seems still in progress
I really enjoy the app so far, but the food logging is a little difficult sometimes and many barcodes aren’t recognised, and the search is a bit clunky. Unsure how the barcodes can be added to but it would be a great feature. Also, while I like the workouts and the ability to modify them, the workout library doesn’t have every exercise. It would be great to manually add an exercise that doesn’t exist yet (like elevated single leg bridges with a weight, adductor leg raises with a band, etc).
Entspricht nicht meinen Erwartungen
Ich folge Henley total gerne bei Instagram und konnte schon viel hilfreiches mitnehmen. Das habe ich mir auch von der App erhofft - nur noch einmal umfangreicher und gut strukturiert, um mein Training auf ein neues Level zu heben. Leider trifft die App nicht das was ich mir gewünscht habe. Man kann sich auch leider vorher nicht umschauen in der App. Ich mag feste Pläne nicht besonders, weil ich mein Training gerne selber zusammenstellen möchte, angepasst an die Geräte die mir zur Verfügung stehen. Das ist leider nicht möglich. Die Informationen zu den Übungen sind nicht besonders ausführlich. Mir würden Infos zu den Muskelgruppen, die man mit der Übung trainiert sehr helfen und allgemein lehrreiche Inhalte. Die Bibliothek an Übungen ist leider nicht in der App integriert, sonder linkt zu YouTube. Ich hätte das Produkt gerne unterstützt, aber es ist noch nicht reif genug.
Love the workouts
But the app itself is very patchy and the customer service has never replied to an enquiry
You lift animals!!!
This app is amazing, I have been so much more consistent in the gym because at the end of the workout, it tells you how many of a certain animal you’ve lifted! The workouts are great, the in app tutorials have helped me learn as I go, I’ve used some of the recipes too and have been really enjoying my fitness journey. Thank you Henley Fitness!
Couple of features missing
I love the app and the programmes. I wish I could skip ahead to look at the accessory section while on a rest in the main Bits part of a session - it would speed me up! I also wish the app didn’t assume a week starts on a Monday 🤣 I’d like to see the next 7 days in the overview. I didn’t start the programme on a Monday, so sessions 1-3 will span more than one week!
Coaching great, app bad
Firstly, the coaching and actual fitness part of this app is 10/10. It has definitely helped me build confidence in the gym and work towards my goals. But the app is super clunky and not intuitive at all. For each set you have to manually enter your weight and reps, using two different methods of number selection. It doesn’t carry these forward to your next set. It is very easy to accidentally log the sets in the wrong order. You can’t change exercises until you start a workout so planning ahead if you have injuries is impossible, you have to spend time in the gym fiddling with the app. If you replace an exercise it adds a random variable for which I can find no explanation. While I appreciate the how to guide that is provided but as a neurodivergent girly I would much prefer an intuitive, minimal input app than a long video to watch. At the moment I look at the workout plans and then track them in a different app but this is not cost effective. To be clear, Rachel is a legend and her and her team’s work is amazing but the app could be a lot better.
The easiest 5-star review I’ve ever given.
I’ve been using the Henley Fitness Bit app since it launched, initially through 1:1 coaching (with Rachel) and after she helped me achieve what I truly thought what was unthinkable, I’ve switched to using the app and her ‘Strong Bits’ programmes. The app itself is incredibly easy to navigate, the programmes are excellent and knowing how many animals I’ve lifted at the end of the session is a fun bonus. Outwith the app, I couldn’t thank Rachel enough for 3 years of unbelievable support. Granted, it was incredibly tough at times from my side; when I started 1:1 coaching, I was stuck in years of bad habits, had no consistency with exercise, very low confidence, had absolutely no idea what I was doing in the gym and always found an excuse not to go. Rachel was there to support me through every single step. She educated me, helped me overcome my fears of the gym, built a personalised programme that worked for my schedule and provided constant motivation even when I was lacking it myself. The best thing is the nugget of confidence I got back which I never thought would be possible. Whether it’s for 1:1 coaching or use of the Bits app for the amazing programmes, I couldn’t recommend Henley Fitness enough!
navigation not very intuitive, but content is awesome
current development of app is hard to navigate (for instance ‘drop down’ for selecting home rather than gym version of workout almost impossible to find) but the content, as always with henley fitness, makes it worth persevering with - I’m sure the app will go from strength to strength in time (pun intended)
Mosh pit ready and beyond!
I signed up for the Mosh Pit Ready programme created to prep for Download festival thinking it would be a good way to prep but doubting I would stick with it. What followed was me showing up consistently, enjoying the process and feeling so much stronger and fitter in my day to day life. I love the ‘animals lifted’ part and the community aspect was so incredible too. As the programme came to an end I knew I wanted to continue permanently. I look forward to showing up to the gym and have seen so much progress. 10/10 recommend!
Got me back in the gym!
I love this app so much, initial dramas with the signup process and left a bad review that I feel bad about so leaving a positive one now! This app has helped me get myself back into the gym regularly and after 10 weeks of the first plan I am ready to move onto another. It’s easy to use with lots of helpful guide videos and still seeing small improvements and updates to the app to make it even better (pre fill weights for sets recently was a great addition!) there are great instructional videos for each exercise and this has helped me so much getting myself back into fitness. After 10 weeks I’m way stronger and hitting PBs all the time, 7lbs lighter, more toned and way more confident, I am liking what I see in the mirror more and have this app (plus one friend who helped me get back in the gym initially) to thank for it, I look forward to lifting many more capybaras ❤️
Awesome app
This is a fantastic app. It took me from being a complete beginner who had never done anything in the gym other than cardio to being able to confidently strength train. It takes you through everything step by step with humour and a human touch. Can’t recommend enough. It’s great.
We love Rachel and the app!
Was doing Rachel’s programme before she had an app and already thought she was great at fitness programming - now she’s got her own fancy app and it’s all in one easy place. Would recommend to beginners and also more experienced gym goers who want to change it up, have a new programme to follow where you will be motivated to push and go further and build more muscle without having to do any of the thinking!
Brilliant Bits
Fantastic app. Easy to use and intuitive. Absolutely love the animals 🐪🦊🐳 lifted. I’m weirdly disappointed when I get a trophy instead of an animal.
Amazing
This app is incredible! I love how it takes you through each work out and that you can switch out exercises. I actually look forward to getting up and going to the gym now! The animals at the end really make me smile,🥹
Excellent app
I have always really struggled with motivation to do workouts or any fitness at all. But having it all in one app has genuinely made it so easy. I was hesitant at first but through the free trial I thought I’d give it ago. And now I am doing workouts every week! You are able to customise the workouts, and move what day you do it on. There are videos explaining how to do everything, so incredibly beginner friendly. It is a great tool to fit your lifestyle. I am using this app for at home workouts and I couldn’t recommend it enough
Bits - Henley Fitness Coaching price by country
A one-time purchase costs $5.49 in Qatar and $9.03 in Colombia — 1.6× more for the same thing. Below is the going rate for each plan in every country that sells it — the middle price of what the app charges there, in the country's own currency with the dollar equivalent beneath it.
| Country | One-time |
|---|---|
| Afghanistan | $5.99 |
| Albania | $6.99 |
| Algeria | $5.99 |
| Angola | $5.99 |
| Anguilla | $5.99 |
| Antigua And Barbuda | $5.99 |
| Argentina | $5.99 |
| Armenia | $6.99 |
| Australia | A$9.99$6.94 |
| Austria | €6.99$7.86 |
| Azerbaijan | $6.99 |
| Bahamas | $6.99 |
| Bahrain | $6.99 |
| Barbados | $6.99 |
| Belarus | $6.99 |
| Belgium | €6.99$7.86 |
| Belize | $5.99 |
| Benin | $6.99 |
| Bermuda | $5.99 |
| Bhutan | $5.99 |
| Bolivia | $5.99 |
| Bosnia & Herzegovina | €6.99$7.86 |
| Botswana | $5.99 |
| Brazil | R$39.90$7.64 |
| British Virgin Islands | $5.99 |
| Brunei Darussalam | $5.99 |
| Bulgaria | €6.99$7.86 |
| Burkina Faso | $5.99 |
| Cambodia | $6.99 |
| Cameroon | $6.99 |
| Canada | CA$7.99$5.63 |
| Cape Verde | $5.99 |
| Cayman Islands | $5.99 |
| Chad | $5.99 |
| Chile | CLP 6,990$7.12 |
| China | CN¥38.00$5.66 |
| Colombia | COP 29,900$9.03 |
| Congo | $6.99 |
| Congo, Democratic Republic | $5.99 |
| Costa Rica | $5.99 |
| Cote Divoire | $6.99 |
| Croatia | €6.99$7.86 |
| Cyprus | €6.99$7.86 |
| Czech Republic | CZK 149.00$6.86 |
| Denmark | DKK 49.00$7.37 |
| Dominica | $5.99 |
| Dominican Republic | $5.99 |
| Ecuador | $5.99 |
| Egypt | EGP 299.99$5.74 |
| El Salvador | $5.99 |
| Estonia | €6.99$7.86 |
| Fiji | $5.99 |
| Finland | €6.99$7.86 |
| France | €6.99$7.86 |
| Gabon | $5.99 |
| Gambia | $5.99 |
| Georgia | $6.99 |
| Germany | €6.99$7.86 |
| Ghana | $6.99 |
| Greece | €6.99$7.86 |
| Grenada | $5.99 |
| Guatemala | $5.99 |
| Guinea-bissau | $5.99 |
| Guyana | $5.99 |
| Honduras | $5.99 |
| Hong Kong | HK$48.00$6.11 |
| Hungary | HUF 2,490$7.60 |
| Iceland | $6.99 |
| India | ₹599.00$6.22 |
| Indonesia | IDR 119,000$6.65 |
| Iraq | $5.99 |
| Ireland | €6.99$7.86 |
| Israel | ₪19.90$6.52 |
| Italy | €6.99$7.86 |
| Jamaica | $5.99 |
| Japan | ¥1,000$6.34 |
| Jordan | $5.99 |
| Kazakhstan | KZT 3,490.00$7.86 |
| Kenya | $6.99 |
| Kosovo | €6.99$7.86 |
| Kuwait | $5.99 |
| Kyrgyzstan | $6.99 |
| Lao Peoples Democratic Republic | $6.99 |
| Latvia | €6.99$7.86 |
| Lebanon | $5.99 |
| Liberia | $5.99 |
| Libya | $5.99 |
| Lithuania | €6.99$7.86 |
| Luxembourg | €6.99$7.86 |
| Macao | $5.99 |
| Macedonia | $5.99 |
| Madagascar | $5.99 |
| Malawi | $5.99 |
| Malaysia | MYR 29.90$7.33 |
| Maldives | $5.99 |
| Mali | $5.99 |
| Malta | €6.99$7.86 |
| Mauritania | $5.99 |
| Mauritius | $6.99 |
| Mexico | MX$129.00$7.08 |
| Micronesia | $5.99 |
| Moldova | $6.99 |
| Mongolia | $5.99 |
| Montenegro | €5.99$6.74 |
| Montserrat | $5.99 |
| Morocco | $6.99 |
| Mozambique | $5.99 |
| Myanmar | $5.99 |
| Namibia | $5.99 |
| Nauru | $5.99 |
| Nepal | $6.99 |
| Netherlands | €6.99$7.86 |
| New Zealand | NZ$9.99$5.61 |
| Nicaragua | $5.99 |
| Niger | $5.99 |
| Nigeria | NGN 9,900.00$7.44 |
| Norway | NOK 79.00$8.21 |
| Oman | $5.99 |
| Pakistan | PKR 1,700$6.14 |
| Palau | $5.99 |
| Panama | $5.99 |
| Papua New Guinea | $5.99 |
| Paraguay | $5.99 |
| Peru | PEN 24.90$7.24 |
| Philippines | ₱399.00$6.37 |
| Poland | PLN 29.99$7.71 |
| Portugal | €6.99$7.86 |
| Qatar | QAR 19.99$5.49 |
| Romania | RON 29.99$6.33 |
| Russia | RUB 499.00$5.98 |
| Rwanda | $5.99 |
| Sao Tome & Principe | $5.99 |
| Saudi Arabia | SAR 24.99$6.66 |
| Senegal | $6.99 |
| Serbia | €6.99$7.86 |
| Seychelles | $5.99 |
| Sierra Leone | $5.99 |
| Singapore | SGD 8.98$7.02 |
| Slovakia | €6.99$7.86 |
| Slovenia | €6.99$7.86 |
| Solomon Islands | $5.99 |
| South Africa | ZAR 119.99$7.20 |
| South Korea | ₩9,900$7.35 |
| Spain | €6.99$7.86 |
| Sri Lanka | $5.99 |
| St. Kitts and Nevis | $5.99 |
| St. Lucia | $5.99 |
| St. Vincent & The Grenadines | $5.99 |
| Suriname | $6.99 |
| Swaziland | $5.99 |
| Sweden | SEK 79.00$7.87 |
| Switzerland | CHF 5.00$6.03 |
| Taiwan | NT$190.00$5.96 |
| Tajikistan | $6.99 |
| Tanzania | TZS 17,900.00$6.76 |
| Thailand | THB 199.00$5.93 |
| Tonga | $5.99 |
| Trinidad and Tobago | $5.99 |
| Tunisia | $5.99 |
| Turkey | TRY 299.99$6.11 |
| Turkmenistan | $5.99 |
| Turks and Caicos | $5.99 |
| Uganda | $6.99 |
| Ukraine | $6.99 |
| United Arab Emirates | AED 22.99$6.26 |
| United Kingdom | £5.99$7.92 |
| United States | $5.99 |
| Uruguay | $5.99 |
| Uzbekistan | $6.99 |
| Vanuatu | $5.99 |
| Venezuela | $5.99 |
| Vietnam | ₫199,000$7.67 |
| Yemen | $5.99 |
| Zambia | $6.99 |
| Zimbabwe | $6.99 |
Bits - Henley Fitness Coaching FAQ
- Is Bits - Henley Fitness Coaching free?
- Yes. The app and its basic features are free, in all 175 countries it sells in. Premium features are paid: they start from $5.99 (US), across 1 one-time purchase.
- Does Bits - Henley Fitness Coaching have a free trial?
- No. None of its offers (US) come with a free trial.
- Where is Bits - Henley Fitness Coaching cheapest?
- A one-time purchase costs QAR 19.99 (≈$5.49) in Qatar and COP 29,900 (≈$9.03) in Colombia, its cheapest and dearest countries.
- What are the best alternatives to Bits - Henley Fitness Coaching?
- The Body Coach Workout Planner (4.8 from 43,739 reviews, premium from $14.99), Stronger by the Day (4.8 from 4,581 reviews, premium from $16.99) and James Smith Academy (4.8 from 1,156 reviews, premium from $89.99).
Bits - Henley Fitness Coaching download
Last updated 19 days ago.
Bits - Henley Fitness Coaching sells in 175 countries. It was released 1 year and 10 months ago, on 24 Nov 2024. It holds a 4.9 rating from 175 reviews.
Supports 6 languages: English, Dutch, French, German, Italian, Spanish.
How much does Bits - Henley Fitness Coaching make?
Third-party estimates for the last 30 days, worldwide — not the store's own figures, which Apple publishes for nobody.
Revenue by plan
- One-time 100%
Revenue by country
- United Kingdom 49%
- United States 20%
- Australia 7%
- Norway 5%



