L.Y.F.E.
No in-app products collected for this app.
| Rating | |||
|---|---|---|---|
| United States | 100%17 | 5.00 | |
| United Arab Emirates | <1%0 | — | |
| Afghanistan | <1%0 | — | |
| Antigua And Barbuda | <1%0 | — | |
| Anguilla | <1%0 | — | |
| Albania | <1%0 | — | |
| Armenia | <1%0 | — | |
| Angola | <1%0 | — | |
| Argentina | <1%0 | — | |
| Austria | <1%0 | — |
Description
L.Y.F.E. with Nikki – Live Your Fullest Everyday!
EMPOWER Program – Online Health & Wellness Coaching
Overview:
An Interactive App To Optimize Your Health & Wellness – EMPOWER Program is a self-led online health & wellness app designed to help you achieve better, long-term results with ease.
Method:
A holistic approach to creating a consistent routine through:
Proven 3M Method of Mindset, Movement, and Meditation
Mindset – Belief building with reprogramming your beliefs to build better habits
Movement – Train to sustain with efficient and effective workouts and mobility in 30 minutes or less
Meditation – Embodied energy with mind-body-emotion connection to elevate your energy
This Is For You If You’re Ready To Learn How To:
STOP beating yourself up and feeling ashamed of your body
START feeling confident in your skin
STOP gaining back all the weight you lost
START creating long-term results
STOP being inconsistent and unmotivated
START creating a consistent, sustainable routine
STOP dreading going to the gym
START enjoying quick and effective workouts
STOP dealing with nagging joint pain
START feeling flexible and pain-free
STOP trying fad diets
START enjoying your favorite foods anxiety-free
STOP feeling exhausted, burnt out, and stressed
START feeling light and energized all day long
What’s Included:
4 Pre-recorded dumbbell & HIIT workouts per week – Done for you to take the thinking and excuses out of the equation, just hit play!
Mobility & stretching routines – Add to your routine to improve joint health and longevity and decrease chronic pain
Fully customizable – Tailor your program to your specific goals and needs with multiple workout paths and resources to choose from
Meal plan & nutrition guidelines – Nutrition education to support weight loss, increase energy, and heal your relationship with food
Health & wellness video & documents library – Resources to improve mental and physical health and build sustainable habits
Reiki-infused sound bath healings & meditations – Audio recordings to improve sleep and decrease stress and anxiety
Accountability, progress tracking, & motivation – In-app progress tracker, push notification reminders to complete your workouts
Mobile & desktop access – Use your phone, tablet, laptop, or TV, making it convenient for you to workout anytime, anywhere
Unlock new content – Discover new content when it unlocks in your app, program progresses each week as you move thru it
Community & support – Connect with like-minded people, find an accountability buddy, and option to book a 1-on-1 coaching call
INFORMATION ABOUT THE APP AND PURCHASE OPTIONS
By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync.
The download of L.Y.F.E. is free of charge. Should you use L.Y.F.E. to access in-app content via available subscription(s), a payment will be charged to your credit card after the trial period ends and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.
Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase.
Read our full Terms of Service and our Privacy Policy:
https://passion.io/terms-of-service
https://passion.io/privacy-policy