Thruday: Visual Daily Planner
No in-app products collected for this app.
| Rating | |||
|---|---|---|---|
| United Kingdom | 36%78 | 4.44 | |
| United States | 32%68 | 4.54 | |
| Australia | 11%23 | 4.26 | |
| Canada | 8%17 | 4.65 | |
| Sweden | 2%5 | 5.00 | |
| Germany | 1%3 | 4.33 | |
| New Zealand | 1%3 | 3.33 | |
| Ireland | <1%2 | 4.50 | |
| Belgium | <1%1 | 5.00 | |
| Switzerland | <1%1 | 1.00 |
Description
Thruday is a visual planner for routines, todo lists, reminders and mood tracking, built to support forgetful brains, busy days, ADHD, autism, AuDHD, executive function, time blindness, family planning and carer support.
Created by a neurodivergent founder, Thruday is more than just another calendar app. It is used by more than 38,000 people who need flexible planning, routines, task lists and mood tracking to stay focused, feel less pressure and keep going when life does not go to plan.
Best of all, Thruday is neurodivergent-friendly!
Add your day, routines, habits and goals, and Thruday can send gentle reminders to help you stay focused throughout the day.
VISUAL DAILY PLANNING
Plan your day with a calm visual timeline
Add activities, to-dos, notes and reminders
Use colours, icons, images and visual cues
Support time blindness with clearer daily structure
Import external calendars and sync across devices
Use home screen widgets and the web app to keep your day visible
ROUTINES & EXECUTIVE FUNCTION
Build ADHD, autism and AuDHD-friendly routines
Create morning, evening, school, work or care routines
Break big tasks into smaller steps
Use recurring activities and reminders
Brain-dump tasks before they disappear
Stay focused with priority planning and focus tools
MOOD & WELLBEING
Track your mood with a traffic-light mood system
Journal how your day is going
Use breathing tools when things feel overwhelming
Notice emotional patterns over time
Plan around energy, overwhelm and emotional regulation
CARERS, FAMILY & SUPPORT
Invite carers, family members or support assistants
Share plans with trusted people
Help parents, carers and support workers support daily routines
Use Thruday in education, supported living, family life or independent planning
PRINTABLE & VISUAL SUPPORTS
Create printable visual schedules
Make visual cards for activities, routines and communication support
Use picture-based communication cards where appropriate
Choose from thousands of activity images
CUSTOMISATION
Customise colours, icons, activities and avatars
Personalise the app for sensory preferences
Build a planner that works with your brain, not against it
EXTRA SUPPORT
Use AI-assisted planning to help organise your day
Access helpful neurodivergent planning and wellbeing resources
Use Thruday online or offline when you need it
Thruday is useful for adults, parents, carers, support workers and neurodivergent families who need more than a standard calendar or to-do list.
Use it for ADHD planning, autism visual schedules, AuDHD routines, executive function support, time blindness, emotional regulation, school routines, work routines, care routines, supported living, independent living and everyday structure without pressure.
Your data is private. We do not train AI on your data.
Start free with core visual planning and to-do tools using just an email and password.
Website: https://thruday.com
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/