Trackuility - ME/CFS Pacing
No in-app products collected for this app.
| Rating | |||
|---|---|---|---|
| Germany | 19%5 | 4.40 | |
| United States | 19%5 | 4.20 | |
| United Kingdom | 15%4 | 4.25 | |
| Netherlands | 11%3 | 4.33 | |
| Sweden | 11%3 | 3.67 | |
| Canada | 7%2 | 4.50 | |
| Norway | 7%2 | 5.00 | |
| Austria | 4%1 | 5.00 | |
| Australia | 4%1 | 3.00 | |
| Israel | 4%1 | 2.00 |
Description
Trackuility is an app for those who use pacing to manage their ME/CFS, POTS and long covid. The app provides a clear overview of various activity metrics and helps users understand their limits and how activity affects their health.
Track
See your daily energy budget and set a suitable pacing profile for the day based on your daily energy
Get an overview of your activity level and how close you are to reaching your limits for different time intervals.
Set your own limits and choose if you want notifications when these are exceeded.
Experiment with different threshold values and see what works best for you.
Calendar
See how many times you went over your limits on any previous day.
Get a clear view of which thresholds are most appropriate for your current energy levels and identify activities to moderate.
Register symptoms and personal notes for any day, allowing you to document and reflect on your health and activities over time.
PEM Reports
Get an overview of your crashes and see connections to your health data by generating PEM reports.
See detailed health information about the days before your PEM and try to find what caused it.
Trackuility measures 17 different metrics within several different time intervals.
Metrics
Heart Rate
Heart Rate Variability
Resting Heart Rate
Walking Heart Rate
Active Energy
Exercise Minutes
Stand Time
Steps
Walking Distance
Walking Speed
Wheelchair Distance
Wheelchair Pushes
Stair Speed Down
Stair Speed Up
Stairs Climbed
Environmental Audio
Headphone Audio
Blood Oxygen
Systolic Blood Pressure
Diastolic Blood Pressure
Quests
Mindful Minutes
Time In Daylight
Alcohol
Caffeine
Fiber
Protein
Sugar
Water
Intervals
Last measured (most recently recorded heart rate and walking speed)
Last 15 minutes
Last hour
Last 4 hours
Today
Last 3 days
This application is integrated with the Apple Health app via HealthKit.