Fasting Timer: 16:8 Tracker
Burn Fat Fast with Fasting
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| 3 months · 7 days trial | 175 | $8.59 – $22.55 | ||
| Annual · 7 days trial | 175 | $16.00 – $80.86 | ||
| Monthly | 175 | $5.63 – $13.47 |
| Revenue % | Top products | |
|---|---|---|
| Japan | ||
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Description
Struggling to lose weight or stick to a diet?
The 16:8 intermittent fasting method is simple: just limit when you eat—and your body will start to change.
No calorie counting. No strict meal plans.
Just one day to start. No pressure.
"I’ve failed before, but this fasting app helped me stay on track."
"The timer motivates me to keep going."
Many users say it’s the first method they could actually stick with.
Fasting Timer: 16:8 Tracker is a free, simple intermittent fasting app
that helps you burn fat, activate autophagy, and build healthy habits.
◆ What Is 16:8 Intermittent Fasting?
It means fasting for 16 hours and eating within an 8-hour window.
NO DIET PLANS. NO CALORIE COUNTING.
The 16:8 method pairs naturally with your sleep schedule and helps support weight loss and better metabolism.
◆ Great For People Who:
Struggle to lose weight or build habits
Want a simple, proven method
Prefer not to count calories or give up favorite foods
Want to activate fat burn and autophagy naturally
Feel motivated by visual progress
Want to reset their eating habits
◆ How It Works
1. Start your fasting timer
2. After fasting, tap to log it on your calendar
That's it—your fast is tracked, your habit gets stronger, and your body starts changing.
Simple. Sustainable. Just one day to start.
◆ Free Features
● Fasting Timer
Instantly shows whether you’re fasting or eating
Clear visual countdown ring
Flexible durations: 12h / 16h / 24h or custom
FAT BURN after 10h, AUTOPHAGY after 16h
● Calendar & Tracker
Log your fasts with one tap
Add notes about meals, workouts, or mood
Visual progress keeps you motivated
◆ Why It’s Easy to Stick With
Sleep counts toward fasting hours
No strict diets—snacks & drinks are OK if you follow the schedule
Supports digestion, skin health, energy, and weight control
10h: Fat burn starts / 16h: Autophagy kicks in
▶ That’s why even one fast is worth trying
◆ What Users Are Saying
"I finally stuck with intermittent fasting for over a month."
"Seeing the countdown makes me want to finish my fast."
"Visual progress keeps me motivated."
(*Summarized from user reviews. Individual results may vary.)
◆ Premium Features (7-Day Free Trial)
All you need is included for free.
But if you're ready to go deeper, try premium (free for 7 days):
Weight tracking with progress charts
Fasting stats (total time, averages, longest fasts)
Custom fasts (36h / 48h / 72h)
No ads. Clean, focused experience—just you and your fast.
◆ Subscription Info
7-day free trial available
Auto-renews unless canceled 24h before the end
Payment charged to your Apple ID
Terms: https://thomsons.jp/sp/fasting_terms.htm
Privacy: https://thomsons.jp/sp/privacypolicy.htm
◆ Start Now, Free
Try just one fast—today.
Track your progress. Build habits that stick.
Your intermittent fasting journey starts here.