Fasting Timer: 16:8 Tracker
Health & FitnessMedical

Fasting Timer: 16:8 Tracker

Burn Fat Fast with Fasting

THOMSON Inc. · released 15 Jun 2022 · Open in App Store ↗

Revenue 30d $1,000 estimate, worldwide
Downloads 30d 1,000 estimate, worldwide
Rating 4.36 3,717 reviews
Revenue % by product type
3 months 69%
Annual 27%
Monthly 5%
Revenue % by country
Japan 95%
China 2%
173 more 4%
3 subscriptions, no one-time purchases

Revenue % is an estimated split, not an amount

Revenue %
3 months · 7 days trial175$8.59 – $22.55
Annual · 7 days trial175$16.00 – $80.86
Monthly175$5.63 – $13.47

The store shows a different set in every country

Description

Struggling to lose weight or stick to a diet?

The 16:8 intermittent fasting method is simple: just limit when you eat—and your body will start to change.

No calorie counting. No strict meal plans.

Just one day to start. No pressure.

"I’ve failed before, but this fasting app helped me stay on track."

"The timer motivates me to keep going."

Many users say it’s the first method they could actually stick with.

Fasting Timer: 16:8 Tracker is a free, simple intermittent fasting app

that helps you burn fat, activate autophagy, and build healthy habits.

◆ What Is 16:8 Intermittent Fasting?

It means fasting for 16 hours and eating within an 8-hour window.

NO DIET PLANS. NO CALORIE COUNTING.

The 16:8 method pairs naturally with your sleep schedule and helps support weight loss and better metabolism.

◆ Great For People Who:

Struggle to lose weight or build habits

Want a simple, proven method

Prefer not to count calories or give up favorite foods

Want to activate fat burn and autophagy naturally

Feel motivated by visual progress

Want to reset their eating habits

◆ How It Works

1. Start your fasting timer

2. After fasting, tap to log it on your calendar

That's it—your fast is tracked, your habit gets stronger, and your body starts changing.

Simple. Sustainable. Just one day to start.

◆ Free Features

● Fasting Timer

Instantly shows whether you’re fasting or eating

Clear visual countdown ring

Flexible durations: 12h / 16h / 24h or custom

FAT BURN after 10h, AUTOPHAGY after 16h

● Calendar & Tracker

Log your fasts with one tap

Add notes about meals, workouts, or mood

Visual progress keeps you motivated

◆ Why It’s Easy to Stick With

Sleep counts toward fasting hours

No strict diets—snacks & drinks are OK if you follow the schedule

Supports digestion, skin health, energy, and weight control

10h: Fat burn starts / 16h: Autophagy kicks in

▶ That’s why even one fast is worth trying

◆ What Users Are Saying

"I finally stuck with intermittent fasting for over a month."

"Seeing the countdown makes me want to finish my fast."

"Visual progress keeps me motivated."

(*Summarized from user reviews. Individual results may vary.)

◆ Premium Features (7-Day Free Trial)

All you need is included for free.

But if you're ready to go deeper, try premium (free for 7 days):

Weight tracking with progress charts

Fasting stats (total time, averages, longest fasts)

Custom fasts (36h / 48h / 72h)

No ads. Clean, focused experience—just you and your fast.

◆ Subscription Info

7-day free trial available

Auto-renews unless canceled 24h before the end

Payment charged to your Apple ID

Terms: https://thomsons.jp/sp/fasting_terms.htm

Privacy: https://thomsons.jp/sp/privacypolicy.htm

◆ Start Now, Free

Try just one fast—today.

Track your progress. Build habits that stick.

Your intermittent fasting journey starts here.

Similar apps