I feel food: mindful eating
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| Rating | |||
|---|---|---|---|
| Russia | 81%135 | 4.46 | |
| Ukraine | 6%10 | 3.90 | |
| Belarus | 5%9 | 5.00 | |
| Kazakhstan | 4%6 | 5.00 | |
| United States | 1%2 | 5.00 | |
| Italy | <1%1 | 3.00 | |
| Kyrgyzstan | <1%1 | 5.00 | |
| Latvia | <1%1 | 5.00 | |
| Poland | <1%1 | 5.00 | |
| Uzbekistan | <1%1 | 5.00 |
Description
Diets don't work. You already know that.
I feel food is a mindful eating diary built with psychologists. It isn't about counting calories — it's about understanding yourself: why you eat, how you feel while eating, and how to tell real hunger from an emotion.
A gentle hunger and fullness scale, room for emotions and thoughts, and photos of your meals — everything you need to notice patterns and slowly rebuild a calmer relationship with food. No rules, no guilt.
WHAT'S INSIDE:
A diary with a hunger and fullness scale
Emotions and thoughts alongside every meal
Meal photo tracker
Calendar and weekly observations about your week
Smart reminders that adapt to your rhythm
Streaks to keep the habit going gently
App lock with Face ID, Touch ID or a PIN
Three themes: Peach, Milk and Cocoa
I FEEL FOOD PLUS (subscription):
Go deeper into your habits and what's really driving how you eat —
Connections: personal insights that link your emotions to how you eat
Weekly insights that uncover the patterns you can't see day to day
Emotion bubbles that make sense of what you're feeling most often
Hunger and fullness trends that reveal over- or under-eating
Meal timing patterns: your rhythm through the day and the gaps between meals
Free trial available, plus a better-value annual plan.
WHO IT'S FOR:
For anyone tired of diets and calorie counting who wants to stop overeating, understand their emotions better, and feel calm around food again. Many people keep I feel food alongside work with a therapist or psychologist.
Start free — the diary and core features work without a subscription.
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Subscriptions are subject to Apple's Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
I feel food Privacy Policy: https://ifeelfoodapp.com/info/privacy