Arm Care
Throw Harder, Stay Healthy
How much does Arm Care cost?
Prices are current as of 1 Oct 2026.
2 subscriptions from $11.99
In the United States, Arm Care has 2 subscriptions priced $11.99 – 99.00. Free trials run 7 days or 1 year.
| Subscription | Period | Price |
|---|---|---|
| Premium | MonthlyTrial: 7 days, 1 year | $11.99 – 15.00 |
| Premium | AnnualTrial: 7 days, 1 year | $72.00 – 99.00 |
10+ alternatives to Arm Care
| Arm Care |   Blast Baseball |   Pocket Radar® Sports |   4APP Sports |   Mustard: Pitching |   b4-app: AI Batting Partner |   AWRE Sports |   The Futures App |   PULSE throw |   Driveline Training |   Rapsodo Diamond | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Rating / 5 | 4.9 | 3.8 | 3.7 | 4.4 | 4.7 | 4.3 | 2.9 | 4.0 | 4.0 | 4.5 | 2.6 |
| Reviews | 3.1K | 667 | 316 | 236 | 207 | 191 | 79 | 54 | 43 | 31 | 29 |
| Released | 2020 | 2014 | 2021 | 2021 | 2021 | 2023 | 2022 | 2022 | 2016 | 2024 | 2020 |
| Monthly price | $12.00 | $9.99 | $4.99 | — | — | — | — | — | — | — | — |
| Annual price | $72.00 | $74.90 | $49.99 | — | — | — | — | — | — | — | — |
| One-time price | — | — | $2.99 | — | — | — | — | — | — | — | — |
The going rate for each plan in United States, in its own currency, shaded from the cheapest price on the row to the dearest.
Arm Care reviews
4.9 out of 5, based on 3,103 reviews.
What people like
- Creates custom workouts for your needs
- Very thorough shoulder training program
- Helped increase throwing speed significantly
- Great for preventing arm injuries
What they complain about
- Music pauses every time you switch screens
- Subscription is hard to cancel
- App crashes during your workout
- Fails to upload data on bad wifi
Latest update review
I like the new improvements a lot but I need some help. I’m constantly in between school, baseball, and other activities. My point being, I am not finding time to do all of these training exercises. My goal is keep my arm primarily health over getting it stronger. I know this app and company will explode over time but consider school and other things for athletes at the college level and lower who still battle school work and family
This is not friendly
Does not work right now giving a one star is extremely generous
Good Training
A very Solid and thorough training program for the shoulder ! Most thorough one I’ve experienced
Product is great but yearly fee is to much
I purchased the ArmCare system online for $250, which is a great deal considering the value it provides. However, when I bought it, the yearly subscription fee on the app was only $32. Now it’s $72, which too much of an increase. I would have gladly given a 5-star review if the annual pricing had remained the same.
Confusing
Hard to understand but it works
Great app
Great app, has brought me so far in terms of strength and pitching.
Impossible to cancel subscription
Developers make it Impossible to cancel auto-renew subscription within the app or on web
Keeps pausing music on iPhone
This is SO ANNOYING. I’m trying to listen to music but anytime I open the ArmCare app, click on exercises within the app, or change pages within the app it pauses Spotify. This is like the only app on my phone I have this problem with, please fix it ArmCare!! It’s not like I’m even clicking on videos within the app. It’s just generic pages with exercise sets and analytics info. It’s so freaking annoying and it will stop me from using this app and program because working out in silence is awful
Good app, has some rough spots
The app is great, it has some rough spots especially around poor networks (for example, if the network is poor it will fail to upload the test results and you’ll have to retake the test once the network is restored). However otherwise it is really great.
Great app Great results
Has built up so much strength and has protected arms for so long it is a great app, but it does come with some good features that you do need to spend money on I have had so many so so so so so many good results with this app, including to starting off at 42 and getting to 59 within the span of a year all around it has been so great with personalized plans, strength sessions, and a daily check into base all of how you’re feeling Definitely a must have if you’re trying to build strength at a youth age
Ok but needs work.
Whenever I use the app it always turns off in the middle of my exercise.
Strength Matters Most
The Arm Care app is an absolutely essential tool for coaches looking to maximize arm health, velocity and command. Our high school pitching staff did not have a single injury this past season as a result of consistent testing, monitoring and adhering to the exercises laid out by the app. I’m so grateful to be a part of the program and look forward to watching them continue to change the careers of athletes one day at a time!
No way to cancel subscription
There is no way to cancel subscription.
Hi
Me likely
App
App glitches out and needs to be fixed
Amazing app
You just have to say a few things about what you did and then it will creat custom workouts
Arm good
Good for arm
5 star
Incredible feed back
I’m lovin’ it
It is very good 🔛🔝
Gus
Gud
Arm Care price by country
A monthly subscription costs $10.99 in Qatar and $18.76 in Colombia — 1.7× more for the same thing. Below is the going rate for each plan in every country that sells it — the middle price of what the app charges there, in the country's own currency with the dollar equivalent beneath it.
| Country | Monthly | Annual |
|---|---|---|
| Afghanistan | $12.00 | $72.00 |
| Albania | $14.99 | $89.00 |
| Algeria | $12.00 | $72.00 |
| Angola | $12.00 | $72.00 |
| Anguilla | $12.00 | $72.00 |
| Antigua And Barbuda | $12.00 | $72.00 |
| Argentina | $12.00 | $72.00 |
| Armenia | $14.99 | $89.00 |
| Australia | A$19.99$13.98 | A$99.00$69.23 |
| Austria | €14.00$15.87 | €79.00$89.57 |
| Azerbaijan | $14.99 | $89.00 |
| Bahamas | $14.00 | $79.00 |
| Bahrain | $14.00 | $79.00 |
| Barbados | $14.99 | $89.00 |
| Belarus | $14.99 | $89.00 |
| Belgium | €14.00$15.87 | €79.00$89.57 |
| Belize | $12.00 | $72.00 |
| Benin | $14.99 | $89.00 |
| Bermuda | $12.00 | $72.00 |
| Bhutan | $12.00 | $72.00 |
| Bolivia | $12.00 | $72.00 |
| Bosnia & Herzegovina | €14.00$15.87 | €79.00$89.57 |
| Botswana | $12.00 | $72.00 |
| Brazil | R$79.90$15.31 | R$499.90$95.77 |
| British Virgin Islands | $12.00 | $72.00 |
| Brunei Darussalam | $12.00 | $72.00 |
| Bulgaria | €14.00$15.87 | €74.99$85.02 |
| Burkina Faso | $12.00 | $72.00 |
| Cambodia | $14.00 | $79.00 |
| Cameroon | $14.99 | $89.00 |
| Canada | CA$17.00$11.97 | CA$99.00$69.72 |
| Cape Verde | $12.00 | $72.00 |
| Cayman Islands | $12.00 | $72.00 |
| Chad | $12.00 | $72.00 |
| Chile | CLP 12,990$13.43 | CLP 79,990$82.69 |
| China | CN¥88.00$13.10 | CN¥498.00$74.11 |
| Colombia | COP 59,900$18.76 | COP 349,900$109.61 |
| Congo | $12.00 | $72.00 |
| Congo, Democratic Republic | $12.00 | $72.00 |
| Costa Rica | $12.00 | $72.00 |
| Cote Divoire | $14.99 | $89.00 |
| Croatia | €14.00$15.87 | €79.00$89.57 |
| Cyprus | €14.00$15.87 | €79.00$89.57 |
| Czech Republic | CZK 299.00$13.89 | CZK 1,990.00$92.43 |
| Denmark | DKK 99.00$15.02 | DKK 599.00$90.90 |
| Dominica | $12.00 | $72.00 |
| Dominican Republic | $12.00 | $72.00 |
| Ecuador | $12.00 | $72.00 |
| Egypt | EGP 599.99$11.52 | EGP 3,999.99$76.79 |
| El Salvador | $12.00 | $72.00 |
| Estonia | €14.00$15.87 | €79.00$89.57 |
| Fiji | $12.00 | $72.00 |
| Finland | €14.00$15.87 | €79.00$89.57 |
| France | €14.00$15.87 | €79.00$89.57 |
| Gabon | $12.00 | $72.00 |
| Gambia | $12.00 | $72.00 |
| Georgia | $14.99 | $89.00 |
| Germany | €14.00$15.87 | €79.00$89.57 |
| Ghana | $14.99 | $89.00 |
| Greece | €14.00$15.87 | €79.00$89.57 |
| Grenada | $12.00 | $72.00 |
| Guatemala | $12.00 | $72.00 |
| Guinea-bissau | $12.00 | $72.00 |
| Guyana | $12.00 | $72.00 |
| Honduras | $12.00 | $72.00 |
| Hong Kong | HK$88.00$11.21 | HK$588.00$74.90 |
| Hungary | HUF 4,990$15.42 | HUF 29,990$92.69 |
| Iceland | $14.99 | $89.00 |
| India | ₹1,199.00$12.48 | ₹6,900.00$71.83 |
| Indonesia | IDR 199,000$11.09 | IDR 1,199,000$66.80 |
| Iraq | $12.00 | $72.00 |
| Ireland | €14.00$15.87 | €79.00$89.57 |
| Israel | ₪39.90$13.00 | ₪249.90$81.40 |
| Italy | €14.00$15.87 | €79.00$89.57 |
| Jamaica | $12.00 | $72.00 |
| Japan | ¥2,000$12.71 | ¥12,000$76.24 |
| Jordan | $12.00 | $72.00 |
| Kazakhstan | KZT 6,990.00$15.90 | KZT 39,990.00$90.99 |
| Kenya | $14.99 | $89.00 |
| Kosovo | €14.00$15.87 | €79.00$89.57 |
| Kuwait | $12.00 | $72.00 |
| Kyrgyzstan | $14.00 | $79.00 |
| Lao Peoples Democratic Republic | $14.00 | $79.00 |
| Latvia | €14.00$15.87 | €79.00$89.57 |
| Lebanon | $12.00 | $72.00 |
| Liberia | $12.00 | $72.00 |
| Libya | $12.00 | $72.00 |
| Lithuania | €14.00$15.87 | €79.00$89.57 |
| Luxembourg | €14.00$15.87 | €79.00$89.57 |
| Macao | $12.00 | $72.00 |
| Macedonia | $12.00 | $72.00 |
| Madagascar | $12.00 | $72.00 |
| Malawi | $12.00 | $72.00 |
| Malaysia | MYR 59.90$14.68 | MYR 349.90$85.76 |
| Maldives | $12.00 | $72.00 |
| Mali | $12.00 | $72.00 |
| Malta | €14.00$15.87 | €79.00$89.57 |
| Mauritania | $12.00 | $72.00 |
| Mauritius | $14.00 | $72.00 |
| Mexico | MX$249.00$13.82 | MX$1,499.00$83.19 |
| Micronesia | $12.00 | $72.00 |
| Moldova | $14.99 | $89.00 |
| Mongolia | $12.00 | $72.00 |
| Montenegro | €12.00$13.61 | €69.00$78.23 |
| Montserrat | $12.00 | $72.00 |
| Morocco | $12.00 | $72.00 |
| Mozambique | $12.00 | $72.00 |
| Myanmar | $12.00 | $72.00 |
| Namibia | $12.00 | $72.00 |
| Nauru | $12.00 | $72.00 |
| Nepal | $14.99 | $89.00 |
| Netherlands | €14.00$15.87 | €79.00$89.57 |
| New Zealand | NZ$22.00$12.43 | NZ$129.00$72.88 |
| Nicaragua | $12.00 | $72.00 |
| Niger | $12.00 | $72.00 |
| Nigeria | NGN 19,900.00$14.99 | NGN 119,900.00$90.34 |
| Norway | NOK 149.00$15.52 | NOK 999.00$104.06 |
| Oman | $12.00 | $72.00 |
| Pakistan | PKR 3,500$12.64 | PKR 19,900$71.87 |
| Palau | $12.00 | $72.00 |
| Panama | $12.00 | $72.00 |
| Papua New Guinea | $12.00 | $72.00 |
| Paraguay | $12.00 | $72.00 |
| Peru | PEN 49.90$14.51 | PEN 299.90$87.18 |
| Philippines | ₱799.00$12.76 | ₱3,990.00$63.74 |
| Poland | PLN 69.99$18.18 | PLN 399.99$103.89 |
| Portugal | €14.00$15.87 | €79.00$89.57 |
| Qatar | QAR 39.99$10.99 | QAR 249.99$68.68 |
| Romania | RON 69.99$15.05 | RON 399.99$86.02 |
| Russia | RUB 999.00$11.88 | RUB 5,990.00$71.26 |
| Rwanda | $12.00 | $72.00 |
| Sao Tome & Principe | $12.00 | $72.00 |
| Saudi Arabia | SAR 49.99$13.33 | SAR 299.99$80.00 |
| Senegal | $14.99 | $89.00 |
| Serbia | €14.00$15.87 | €79.00$89.57 |
| Seychelles | $12.00 | $72.00 |
| Sierra Leone | $12.00 | $72.00 |
| Singapore | SGD 17.98$14.05 | SGD 99.98$78.11 |
| Slovakia | €14.00$15.87 | €79.00$89.57 |
| Slovenia | €14.00$15.87 | €79.00$89.57 |
| Solomon Islands | $12.00 | $72.00 |
| South Africa | ZAR 249.99$15.23 | ZAR 1,499.99$91.41 |
| South Korea | ₩17,000$12.56 | ₩99,000$73.13 |
| Spain | €14.00$15.87 | €79.00$89.57 |
| Sri Lanka | $12.00 | $72.00 |
| St. Kitts and Nevis | $12.00 | $72.00 |
| St. Lucia | $12.00 | $72.00 |
| St. Vincent & The Grenadines | $12.00 | $72.00 |
| Suriname | $14.00 | $79.00 |
| Swaziland | $12.00 | $72.00 |
| Sweden | SEK 149.00$14.91 | SEK 999.00$100.00 |
| Switzerland | CHF 12.00$14.39 | CHF 70.00$83.93 |
| Taiwan | NT$390.00$12.25 | NT$2,290.00$71.92 |
| Tajikistan | $14.00 | $79.00 |
| Tanzania | TZS 34,900.00$13.35 | TZS 199,900.00$76.44 |
| Thailand | THB 399.00$11.89 | THB 2,490.00$74.17 |
| Tonga | $12.00 | $72.00 |
| Trinidad and Tobago | $12.00 | $72.00 |
| Tunisia | $12.00 | $72.00 |
| Turkey | TRY 599.99$12.24 | TRY 2,999.99$61.20 |
| Turkmenistan | $12.00 | $72.00 |
| Turks and Caicos | $12.00 | $72.00 |
| Uganda | $14.99 | $89.00 |
| Ukraine | $14.99 | $89.00 |
| United Arab Emirates | AED 49.99$13.62 | AED 299.99$81.74 |
| United Kingdom | £12.00$15.87 | £69.00$91.27 |
| United States | $12.00 | $72.00 |
| Uruguay | $12.00 | $72.00 |
| Uzbekistan | $14.00 | $79.00 |
| Vanuatu | $12.00 | $72.00 |
| Venezuela | $12.00 | $72.00 |
| Vietnam | ₫399,000$15.39 | ₫1,999,000$77.08 |
| Yemen | $12.00 | $72.00 |
| Zambia | $14.99 | $89.00 |
| Zimbabwe | $14.99 | $89.00 |
Arm Care FAQ
- Is Arm Care free?
- Yes. The app and its basic features are free, in all 175 countries it sells in. Premium features are paid: they start from $11.99 (US), across 2 subscriptions.
- How much does Arm Care cost per month?
- Premium is $11.99 – 15.00 (US). The annual plan works out cheaper per month: $72.00 – 99.00 a year.
- Does Arm Care have a free trial?
- Yes — free trials of 7 days or 1 year (US), depending on the plan.
- Where is Arm Care cheapest?
- A monthly subscription costs QAR 39.99 (≈$10.99) in Qatar and COP 59,900 (≈$18.76) in Colombia, its cheapest and dearest countries.
- What are the best alternatives to Arm Care?
- Blast Baseball (3.8 from 667 reviews, premium from $9.99), Pocket Radar® Sports (3.7 from 316 reviews, premium from $2.99) and 4APP Sports (4.4 from 236 reviews).
Arm Care download
Last updated 13 days ago.
Arm Care sells in 175 countries. It was released 6 years and 7 months ago, on 3 Mar 2020. It holds a 4.9 rating from 3,103 reviews.
Supports 1 language: English.
How much does Arm Care make?
Third-party estimates for the last 30 days, worldwide — not the store's own figures, which Apple publishes for nobody.
Revenue by plan
- Annual 69%
- Monthly 31%
Revenue by country
- United States 98%
- Canada 1%
- Switzerland 0%
- Mexico 0%