Teen Workout & Meal Plan
Health & Fitness, Home Workout
How much does Teen Workout & Meal Plan cost?
Prices are current as of 30 Sept 2026.
1 one-time purchase from $5.99
In the United States, Teen Workout & Meal Plan has 1 one-time purchase priced $5.99.
| Product | Price |
|---|---|
| Remove the Ads | $5.99 |
See what Teen Workout & Meal Plan costs in all 175 countries →
10+ alternatives to Teen Workout & Meal Plan
| Teen Workout & Meal Plan |   Six Pack in 30 Days |   Home Workout - Fitness Planner |   Taller - Maximize your height |   Home Workout for Men |   Jawline Exercises, MewingCoach |   Jawline Exercises and Mewing |   30-Day Leg Workouts for Men |   Height Stretching Exercises |   Taller App - by Growth Hack |   Increase Height Workout | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Rating / 5 | 4.7 | 4.7 | 4.7 | 4.7 | 4.8 | 4.9 | 4.7 | 4.8 | 4.5 | 4.6 | 3.7 |
| Reviews | 19K | 160K | 79K | 51K | 28K | 15K | 4.7K | 3K | 2K | 1.1K | 443 |
| Released | 2019 | 2018 | 2018 | 2024 | 2018 | 2024 | 2023 | 2020 | 2018 | 2024 | 2019 |
| Weekly price | — | — | — | $4.99 | — | — | $2.99 | $2.99 | — | $3.99 | — |
| Monthly price | — | $9.99 | $9.99 | — | $14.99 | $9.99 | $9.99 | $9.99 | — | $9.99 | — |
| Annual price | — | $39.99 | $49.99 | $19.99 | $59.99 | $39.99 | $24.99 | $19.99 | — | $49.99 | — |
| One-time price | $5.99 | $39.99 | $39.99 | $29.99 | $89.99 | — | $12.99 | $1.99 | $0.99 | $14.99 | $1.99 |
The going rate for each plan in United States, in its own currency, shaded from the cheapest price on the row to the dearest. Plans fewer than four in ten of the priced apps sell are left out.
Teen Workout & Meal Plan reviews
4.7 out of 5, based on 18,845 reviews.
What people like
- Workouts are fun and easy
- Interface is simple and clear
- Free to use without paying
- Some users claim height gains
What they complain about
- Ads interrupt you constantly
- Exercise pictures do not match instructions
- App has many annoying bugs
- Many users saw zero results
Good app
Worth it only app that works
زق
زي الزق لي سنتين اجربه من عمري 14 طولي كان 162 الحين عمري 16 وطولي 164 ياخيي وش صارليي
Eh
Fire app but why are most of the adds so freaky? Please stop 😭✌️
Hình thức hướng dẫn lỗi
Tên bài tập 1 đằng mà hình mô phỏng một nẻo chẳng khớp đâu vào đâu
Strange
I downloaded this app as a teen hoping to get into shape… I was kind of disturbed when the main purpose of this app was to get taller. This was not what I needed. Please add a feature to choose between weight loss/body building and height… it would make this app the best
ITS AWESOME
It works! And is fun
.
Teşekkür ederim sayenizde bacaklarım uzamak yerine yerinden çıktı
Good
I am 13 years old, 5ft 6.5 inches and I started this a month ago and have seen no changes, I have only done four days and I wish it gave better motivation but overall it is really good and I have seen some progress because when I started this I was 5ft 5 inches. Also you can choose between animation and a video of a person
Booooooo
It just says team workout and meal plan it doesn’t say for increase in height on the front and I’m already super tall from my age. I’m only 12. I’m already 5 foot six and I thought it was just an exercise app so boo.
bad
its a good app but it is not giving voice instruction and not wrong exercise name
Good
MY Pest Wshes 170cm
So many adds
Every thing has random annoying adds
App
Pretty good app
advertise
Every time there is an advertisement, I can’t access my account again
1 Kasım Çarşamba
Bugün başladım günde 1-2 bardak süt içeceğim, her gün haşlanmış yumurta yada omlet yiyeceğim, peynir, zeytin, sebze, meyve, ekmek, tavuk, balık vs. Bunlarıda her gün yiyeceğim tavuk ve balık haftada bir ve günde 2 kez bu egzersizleri yapacağım 30 gün sonra 1 Aralık Cuma günü görüşürüz💗 Boy:1.44CM Kilo:44.5KG
Merci
Très bonne application c’est difficile de trouver des applications gratuites pour grandir de taille
nope
horrible i lost height
Denemek isteyenler yüklesin
Uygulama öyle düşündüğünüz gibi boyunuzu çok uzatmıyor ama ben 5 haftadır hergün yapıyorum,14 yaşındayım ve bu sayede boyum 157 ken 162 yani 5cm uzattı, tabii bide beslenmenize dikkat etmeniz lazım,yükleyin deneyin derim.
A
Ya si crecí :(
Yokya
Vucüt yapısını değiştirdi onun dışında 1-2 cm uzayabiiyon ama vücüt yapısı daha cok değişiyo uzamaktan çok
Teen workout
It had help me a lot I help me grow and now I am get more taller
That’s so crazy
This app is a very good but bog no fix it Please fix in the bog. He repeats an exercise 5 times
Great App and some Questions
I like this application overall because there are many workouts that I couldn’t find than this. Thank you for creating such a plan that will get my height to increase. I’m also satisfied with the sleep tracker because I use a sleep tracker watch and log my sleep every day. The interface is easy and intuitive. Now, I only have 3 questions about this app. 1. I don’t understand how you can enter your age, height, and weight. But the results still are not accurate for me. For example: it said I burned 76.3 kcal and my actual calorie count is only like 25-30. Is there any reason why I am getting this? Is that how much I burn in Kcal? I really need to know. 2. I don’t understand the nutritional experience of the app. I’m guessing, is it for logging foods? Is it to mark your final meal plan? I’m not sure what the DONE button is for. Sure, you can view your meal history throughout other days, but I’m not sure if that’s what you eat, or just have to eat because you cannot delete your history for some reason. In short: What is the main purpose of the DONE button in Nutrition? 3. You can only log sleep from tonight or last night for some reason. My request is: Can you add a feature to log your sleep in maybe a week in advance? Thanks for reading my review. I hope to see more in the future.
Güzel Değil
Boyum uzamadı ama kalori verdim çok etkili olduğunu söyleyemem
Wow
Not bad
Worth the time
I in December 2025 I started using this app kind of consistently. I did about three days a week for three weeks in a row and I wasn’t even consistent. I barely went to sleep all the time for five nights and somehow I grew almost an inch in three weeks because of the Stretching so now it’s January 9, 2026. My height went from 52 to 53. My goal height is 57 or 58 hopefully with proper sleep nutrition. And stretchy using this app I’ll get there so if you’re seeing this lock in go to sleep and use this app
Can’t use the app
How the heck am I supposed to get out of the ads!? Can’t do my daily workout because of this.
Great App
This app was great for showing me step by step workouts a history of what I have done daily and you can choose to turn in a sleep tracker. I didn’t like the ads but you can pay to remove them. The app was very easy to use. Kali H
Though it is a perfect app but I haven’t seen any changes.
The app shows wrong exercise picture. Says about jump squats and shows cobra stretch. There are bugs. Which need to be fixed. The app team please fix it.
Nice person 67
Bro it’s so nice and it’s free no paying
Lund app
Ladies and gentlemen! Do not download this app. This app is completely bullsh”t i did the workouts and. Guess what i didnt worked
Grown taller
I’m almost 4’10 now! I’m 12 btw It’s been less than a week and I have almost grown an inch!!! On the first day I was 4’ 9.2”. My goal is to grow to 5’ 4” do y’all think I’ll make it??? 😬 -that short girly :)
Нет эффекта
Занимаюсь уже 20 дней эффекта 0
Overly workouts
I’ve been using this app with my diet 10/10
:(
OFF düzenli olarak kullandım 2 hafta boyunca 1 cm den başka asla uzamadı maalesef çok ümitliydim 🥹
Not bad
The exercise is not bad, not really hard and fun Now I hope my height grows. But why isn’t it 5 star is because when I try to but how heavy I’m it doesn’t saves.
أنا
مافيه عمري ليش؟
Get this app!
So I’m really short for my age cuz I’m 11 and I was 4’6 and 1/2 when I started. After 5 days I grew half an inch! After a while I might catch up to the average height for my age. All my friends are really tall so I got this app, doubting it would work, but it did! I’m actually getting taller. I shared this app with my cuz and he said he will try it. Try it guys this is fire… One thing- I did finish a lot of days, but some of the ones I finished didn’t show I finished it. Please fix this bug. Thank you for this amazing app developers!
🤭🤭
Fuddu
Please fix the bug
I like this app and my height started increase faster by 1 inch per month. But the reason why I am giving this app 4 stars is that there bugs in this. The pictures are wrong. Because of this , I am doing wrong exercises. Please fix this bug as soon as possible
It works actually
One day I was 5’5 and I wanted to get taller I am not to sure if it was just genetics but when I started I and it was 8 months later and I woke up and I stood up I was so far off the ground and I was 17 years old at the time and I was 5’10 after that I stop doing this then I came back and yes I’m 20 now and I hit 6’0 I’m still doing it and if anything happens I’ll update trust me you have nothing to lose so try something new😌
Not satisfied
I workout for moths exercise are good but not worked on me ☹️
Vedangi
It’s so nice and really help us it to good
Teen Workout & Meal Plan price by country
A one-time purchase costs $5.49 in Qatar and $9.37 in Colombia — 1.7× more for the same thing. Below is the going rate for each plan in every country that sells it — the middle price of what the app charges there, in the country's own currency with the dollar equivalent beneath it.
| Country | One-time |
|---|---|
| Afghanistan | $5.99 |
| Albania | $6.99 |
| Algeria | $5.99 |
| Angola | $5.99 |
| Anguilla | $5.99 |
| Antigua And Barbuda | $5.99 |
| Argentina | $5.99 |
| Armenia | $6.99 |
| Australia | A$9.99$6.99 |
| Austria | €6.99$7.95 |
| Azerbaijan | $6.99 |
| Bahamas | $6.99 |
| Bahrain | $6.99 |
| Barbados | $6.99 |
| Belarus | $6.99 |
| Belgium | €6.99$7.95 |
| Belize | $5.99 |
| Benin | $6.99 |
| Bermuda | $5.99 |
| Bhutan | $5.99 |
| Bolivia | $5.99 |
| Bosnia & Herzegovina | €6.99$7.95 |
| Botswana | $5.99 |
| Brazil | R$39.90$7.66 |
| British Virgin Islands | $5.99 |
| Brunei Darussalam | $5.99 |
| Bulgaria | €6.99$7.95 |
| Burkina Faso | $5.99 |
| Cambodia | $6.99 |
| Cameroon | $6.99 |
| Canada | CA$7.99$5.63 |
| Cape Verde | $5.99 |
| Cayman Islands | $5.99 |
| Chad | $5.99 |
| Chile | CLP 6,990$7.27 |
| China | CN¥38.00$5.65 |
| Colombia | COP 29,900$9.37 |
| Congo | $6.99 |
| Congo, Democratic Republic | $5.99 |
| Costa Rica | $5.99 |
| Cote Divoire | $6.99 |
| Croatia | €6.99$7.95 |
| Cyprus | €6.99$7.95 |
| Czech Republic | CZK 149.00$6.95 |
| Denmark | DKK 49.00$7.46 |
| Dominica | $5.99 |
| Dominican Republic | $5.99 |
| Ecuador | $5.99 |
| Egypt | EGP 299.99$5.89 |
| El Salvador | $5.99 |
| Estonia | €6.99$7.95 |
| Fiji | $5.99 |
| Finland | €6.99$7.95 |
| France | €6.99$7.95 |
| Gabon | $5.99 |
| Gambia | $5.99 |
| Georgia | $6.99 |
| Germany | €6.99$7.95 |
| Ghana | $6.99 |
| Greece | €6.99$8.12 |
| Grenada | $5.99 |
| Guatemala | $5.99 |
| Guinea-bissau | $5.99 |
| Guyana | $5.99 |
| Honduras | $5.99 |
| Hong Kong | HK$48.00$6.12 |
| Hungary | HUF 2,490$7.71 |
| Iceland | $6.99 |
| India | ₹599.00$6.24 |
| Indonesia | IDR 119,000$6.62 |
| Iraq | $5.99 |
| Ireland | €6.99$7.95 |
| Israel | ₪19.90$6.48 |
| Italy | €6.99$7.95 |
| Jamaica | $5.99 |
| Japan | ¥1,000$6.40 |
| Jordan | $5.99 |
| Kazakhstan | KZT 3,490.00$7.92 |
| Kenya | $6.99 |
| Kosovo | €6.99$8.12 |
| Kuwait | $5.99 |
| Kyrgyzstan | $6.99 |
| Lao Peoples Democratic Republic | $6.99 |
| Latvia | €6.99$7.95 |
| Lebanon | $5.99 |
| Liberia | $5.99 |
| Libya | $5.99 |
| Lithuania | €6.99$7.95 |
| Luxembourg | €6.99$7.95 |
| Macao | $5.99 |
| Macedonia | $5.99 |
| Madagascar | $5.99 |
| Malawi | $5.99 |
| Malaysia | MYR 29.90$7.33 |
| Maldives | $5.99 |
| Mali | $5.99 |
| Malta | €6.99$7.95 |
| Mauritania | $5.99 |
| Mauritius | $6.99 |
| Mexico | MX$129.00$7.21 |
| Micronesia | $5.99 |
| Moldova | $6.99 |
| Mongolia | $5.99 |
| Montenegro | €5.99$6.81 |
| Montserrat | $5.99 |
| Morocco | $6.99 |
| Mozambique | $5.99 |
| Myanmar | $5.99 |
| Namibia | $5.99 |
| Nauru | $5.99 |
| Nepal | $6.99 |
| Netherlands | €6.99$7.95 |
| New Zealand | NZ$9.99$5.64 |
| Nicaragua | $5.99 |
| Niger | $5.99 |
| Nigeria | NGN 9,900.00$7.45 |
| Norway | NOK 79.00$8.29 |
| Oman | $5.99 |
| Pakistan | PKR 1,700$6.14 |
| Palau | $5.99 |
| Panama | $5.99 |
| Papua New Guinea | $5.99 |
| Paraguay | $5.99 |
| Peru | PEN 24.90$7.28 |
| Philippines | ₱399.00$6.36 |
| Poland | PLN 29.99$7.81 |
| Portugal | €6.99$8.12 |
| Qatar | QAR 19.99$5.49 |
| Romania | RON 29.99$6.46 |
| Russia | RUB 499.00$5.91 |
| Rwanda | $5.99 |
| Sao Tome & Principe | $5.99 |
| Saudi Arabia | SAR 24.99$6.66 |
| Senegal | $6.99 |
| Serbia | €6.99$7.95 |
| Seychelles | $5.99 |
| Sierra Leone | $5.99 |
| Singapore | SGD 8.98$7.02 |
| Slovakia | €6.99$7.95 |
| Slovenia | €6.99$7.95 |
| Solomon Islands | $5.99 |
| South Africa | ZAR 119.99$7.44 |
| South Korea | ₩9,900$7.28 |
| Spain | €6.99$8.12 |
| Sri Lanka | $5.99 |
| St. Kitts and Nevis | $5.99 |
| St. Lucia | $5.99 |
| St. Vincent & The Grenadines | $5.99 |
| Suriname | $6.99 |
| Swaziland | $5.99 |
| Sweden | SEK 79.00$7.93 |
| Switzerland | CHF 5.00$6.18 |
| Taiwan | NT$190.00$5.97 |
| Tajikistan | $6.99 |
| Tanzania | TZS 17,900.00$6.76 |
| Thailand | THB 199.00$5.92 |
| Tonga | $5.99 |
| Trinidad and Tobago | $5.99 |
| Tunisia | $5.99 |
| Turkey | TRY 299.99$6.12 |
| Turkmenistan | $5.99 |
| Turks and Caicos | $5.99 |
| Uganda | $6.99 |
| Ukraine | $6.99 |
| United Arab Emirates | AED 22.99$6.26 |
| United Kingdom | £5.99$7.94 |
| United States | $5.99 |
| Uruguay | $5.99 |
| Uzbekistan | $6.99 |
| Vanuatu | $5.99 |
| Venezuela | $5.99 |
| Vietnam | ₫199,000$7.65 |
| Yemen | $5.99 |
| Zambia | $6.99 |
| Zimbabwe | $6.99 |
Teen Workout & Meal Plan FAQ
- Is Teen Workout & Meal Plan free?
- Yes. The app and its basic features are free, in all 175 countries it sells in. Premium features are paid: they start from $5.99 (US), across 1 one-time purchase.
- Does Teen Workout & Meal Plan have a free trial?
- No. None of its offers (US) come with a free trial.
- Where is Teen Workout & Meal Plan cheapest?
- A one-time purchase costs QAR 19.99 (≈$5.49) in Qatar and COP 29,900 (≈$9.37) in Colombia, its cheapest and dearest countries.
- What are the best alternatives to Teen Workout & Meal Plan?
- Six Pack in 30 Days (4.7 from 160,401 reviews, premium from $9.99), Home Workout - Fitness Planner (4.7 from 79,295 reviews, premium from $9.99) and Taller - Maximize your height (4.7 from 51,221 reviews, premium from $4.99).
Teen Workout & Meal Plan download
Last updated 1 year ago.
Teen Workout & Meal Plan sells in 175 countries. It was released 6 years and 11 months ago, on 7 Nov 2019. It holds a 4.7 rating from 18,845 reviews.
Supports 15 languages: English, Arabic, Dutch, French, German, Indonesian, Italian, Japanese, Korean, Polish, Portuguese, Russian, Chinese, Spanish, Turkish.
How much does Teen Workout & Meal Plan make?
Third-party estimates for the last 30 days, worldwide — not the store's own figures, which Apple publishes for nobody.
Revenue by plan
- One-time 100%
Revenue by country
- United States 24%
- Saudi Arabia 12%
- Turkey 10%
- Russia 4%