Abs Workout – Men
Six Pack in 30 Days
How much does Abs Workout – Men cost?
Prices are current as of 1 Oct 2026.
4 subscriptions from $19.99
In the United States, Abs Workout – Men has 4 subscriptions priced $19.99 – 39.99. It comes with a 7 days free trial.
| Subscription | Period | Price |
|---|---|---|
| Monthly | MonthlyTrial: 7 days | $19.99 |
| Returning User Special Offer | Annual | $19.99 |
| Yearly Special Offer | AnnualTrial: 7 days | $29.99 |
| Yearly Membership | AnnualTrial: 7 days | $39.99 |
10+ alternatives to Abs Workout – Men
| Abs Workout – Men |   Six Pack in 30 Days:Get Muscle |   ABS Workout at Home - Six Pack |   Six Pack in 30 Days: Core Abs |   30 Day Ab Challenge App |   Random Abs |   Abs Smash - Daily Core Workout |   Workout For Men at Home Coach |   Abs Workout-30 day ab workout |   Workout for Men, Full Body |   Six Pack Abs: Home Workout | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Rating / 5 | 4.8 | 4.8 | 4.7 | 4.7 | 4.6 | 4.9 | 4.6 | 4.6 | 4.7 | 4.6 | 4.4 |
| Reviews | 1.8K | 66K | 3.1K | 1.9K | 1.3K | 773 | 752 | 537 | 114 | 106 | 83 |
| Released | 2019 | 2014 | 2018 | 2018 | 2018 | 2019 | 2019 | 2019 | 2022 | 2021 | 2020 |
| Weekly price | — | $2.99 | — | — | $0.99 | — | — | — | — | — | — |
| Monthly price | $19.99 | $19.99 | $4.99 | $9.99 | $5.99 | — | — | — | — | — | — |
| 3-month price | — | $19.99 | — | $24.99 | — | — | — | — | — | — | — |
| Annual price | $29.99 | $29.99 | $29.99 | $69.99 | $29.99 | — | — | — | — | — | — |
| One-time price | — | — | $7.99 | — | $39.99 | — | — | — | — | — | — |
The going rate for each plan in United States, in its own currency, shaded from the cheapest price on the row to the dearest. Plans fewer than four in ten of the priced apps sell are left out.
Abs Workout – Men reviews
4.8 out of 5, based on 1,819 reviews.
What people like
- Super easy to set up
- You pick your own exercises
- Voice commands help you workout
- Works great at home or gym
What they complain about
- Timer glitches and doubles speed
- Not enough exercise variety
- Needs more equipment options
- Terrible user experience overall
Naflorida
I’m going to be there for the rest the week and then I have the work out good
So bad and waste of time
Worst I have ever come across
Ok
It’s a good app and you can select your own workouts and how long the workout is. It’s great except for the fact that the time glitches. It doubles in speed half the time and it gets annoying. I would recommend it though.
Help
Is there one for women ??? Hope so
Apresiation
Thank you your going to get me ripped
Not enough variation
This app is good and could be great but needs more development. I love that it’s simple, which makes me not waste time scrolling through pages of workout options. I also love that you select exercises to build your own workout, which is exactly what I wanted! However, there really aren’t that many exercises to choose from. I was hoping for different exercises for targeting different ab muscles (plank twists and side V-up crunches could be added), as well as a section that does include equipment you may have at home or at the gym (other than the roller, medicine ball, and something to hang from, like an incline bench, Bosu, stability ball, resistance bands.....?). This app is good for beginners, but even a beginner wouldn’t necessarily be using it very long. Some variation on the existing exercises should be offered as well! Adding moves or weight makes a big difference. This app should be an encyclopedia of ab exercises!
No problems what so ever!
I like how you can choose your own workout and adjust the time on it. I also like how it lets you track your progress with your 6 pack
Awesome app
This app is freaking grea.!!
Hard Corps
Excellent workout
Best free abs app!
Only pluses on this free app: 1. Put together your own abs routine by selecting from a list of exercises. Intuitive. 2. Set exercise and rest duration 3. Voice command play alongside your music so it’s not app or music. 4. Setup is super easy! Love it!!
A dope app
A great app
Wow
Toned me up a lot, suggest to everyone
Ab work out daily
I like how you can pick and choose the exercises that will work for you whether at gym or home or traveling.
Awesome app easy to use
I found this app was one of the easiest to use training apps for abs. I built a routine in under a minute and was able to use it while I was at the gym immediately. App is super clear and intuitive, would definitely recommend!
Abs Workout – Men price by country
A monthly subscription costs $15.96 in the Philippines and $29.67 in Colombia — 1.9× more for the same thing. Below is the going rate for each plan in every country that sells it — the middle price of what the app charges there, in the country's own currency with the dollar equivalent beneath it.
| Country | Monthly | Annual |
|---|---|---|
| Afghanistan | $19.99 | $29.99 |
| Albania | $22.99 | $34.99 |
| Algeria | $19.99 | $29.99 |
| Angola | $19.99 | $29.99 |
| Anguilla | $19.99 | $29.99 |
| Antigua And Barbuda | $19.99 | $29.99 |
| Argentina | $19.99 | $29.99 |
| Armenia | $22.99 | $34.99 |
| Australia | A$29.99$20.97 | A$49.99$34.96 |
| Austria | €22.99$26.07 | €34.99$39.67 |
| Azerbaijan | $19.99 | $29.99 |
| Bahamas | $19.99 | $29.99 |
| Bahrain | $19.99 | $29.99 |
| Barbados | $22.99 | $34.99 |
| Belarus | $22.99 | $34.99 |
| Belgium | €22.99$26.07 | €34.99$39.67 |
| Belize | $19.99 | $29.99 |
| Benin | $22.99 | $34.99 |
| Bermuda | $19.99 | $29.99 |
| Bhutan | $19.99 | $29.99 |
| Bolivia | $19.99 | $29.99 |
| Bosnia & Herzegovina | €22.99$26.07 | €34.99$39.67 |
| Botswana | $19.99 | $29.99 |
| Brazil | R$99.90$19.14 | R$149.90$28.72 |
| British Virgin Islands | $19.99 | $29.99 |
| Brunei Darussalam | $19.99 | $29.99 |
| Bulgaria | €19.99$22.66 | €34.99$39.67 |
| Burkina Faso | $19.99 | $29.99 |
| Cambodia | $19.99 | $29.99 |
| Cameroon | $22.99 | $34.99 |
| Canada | CA$24.99$17.60 | CA$39.99$28.16 |
| Cape Verde | $19.99 | $29.99 |
| Cayman Islands | $19.99 | $29.99 |
| Chad | $19.99 | $29.99 |
| Chile | CLP 19,990$20.66 | CLP 29,990$31.00 |
| China | CN¥148.00$22.02 | CN¥198.00$29.46 |
| Colombia | COP 99,900$29.67 | COP 129,900$38.58 |
| Congo | $19.99 | $29.99 |
| Congo, Democratic Republic | $19.99 | $29.99 |
| Costa Rica | $19.99 | $29.99 |
| Cote Divoire | $22.99 | $34.99 |
| Croatia | €22.99$26.07 | €34.99$39.67 |
| Cyprus | €22.99$26.07 | €34.99$39.67 |
| Czech Republic | CZK 499.00$23.18 | CZK 799.00$37.11 |
| Denmark | DKK 179.00$27.16 | DKK 249.00$37.78 |
| Dominica | $19.99 | $29.99 |
| Dominican Republic | $19.99 | $29.99 |
| Ecuador | $19.99 | $29.99 |
| Egypt | EGP 999.99$19.20 | EGP 1,499.99$28.80 |
| El Salvador | $19.99 | $29.99 |
| Estonia | €22.99$26.07 | €34.99$39.67 |
| Fiji | $19.99 | $29.99 |
| Finland | €22.99$26.07 | €34.99$39.67 |
| France | €22.99$26.07 | €34.99$39.67 |
| Gabon | $19.99 | $29.99 |
| Gambia | $19.99 | $29.99 |
| Georgia | $22.99 | $34.99 |
| Germany | €22.99$26.07 | €34.99$39.67 |
| Ghana | $22.99 | $34.99 |
| Greece | €22.99$26.07 | €34.99$39.67 |
| Grenada | $19.99 | $29.99 |
| Guatemala | $19.99 | $29.99 |
| Guinea-bissau | $19.99 | $29.99 |
| Guyana | $19.99 | $29.99 |
| Honduras | $19.99 | $29.99 |
| Hong Kong | HK$148.00$18.85 | HK$228.00$29.04 |
| Hungary | HUF 8,990$27.79 | HUF 12,990$40.15 |
| Iceland | $22.99 | $34.99 |
| India | ₹1,999.00$20.81 | ₹2,999.00$31.22 |
| Indonesia | IDR 349,000$19.44 | IDR 499,000$27.80 |
| Iraq | $19.99 | $29.99 |
| Ireland | €22.99$26.07 | €34.99$39.67 |
| Israel | ₪69.90$22.77 | ₪99.90$32.54 |
| Italy | €22.99$26.07 | €34.99$39.67 |
| Jamaica | $19.99 | $29.99 |
| Japan | ¥3,000$19.06 | ¥4,500$28.59 |
| Jordan | $19.99 | $29.99 |
| Kazakhstan | KZT 9,990.00$22.73 | KZT 14,990.00$34.11 |
| Kenya | $22.99 | $34.99 |
| Kosovo | €22.99$26.07 | €34.99$39.67 |
| Kuwait | $19.99 | $29.99 |
| Kyrgyzstan | $19.99 | $29.99 |
| Lao Peoples Democratic Republic | $19.99 | $29.99 |
| Latvia | €22.99$26.07 | €34.99$39.67 |
| Lebanon | $19.99 | $29.99 |
| Liberia | $19.99 | $29.99 |
| Libya | $19.99 | $29.99 |
| Lithuania | €22.99$26.07 | €34.99$39.67 |
| Luxembourg | €22.99$26.07 | €34.99$39.67 |
| Macao | $19.99 | $29.99 |
| Macedonia | $19.99 | $29.99 |
| Madagascar | $19.99 | $29.99 |
| Malawi | $19.99 | $29.99 |
| Malaysia | MYR 99.90$24.49 | MYR 129.90$31.84 |
| Maldives | $19.99 | $29.99 |
| Mali | $19.99 | $29.99 |
| Malta | €22.99$26.07 | €34.99$39.67 |
| Mauritania | $19.99 | $29.99 |
| Mauritius | $19.99 | $29.99 |
| Mexico | MX$399.00$22.14 | MX$599.00$33.24 |
| Micronesia | $19.99 | $29.99 |
| Moldova | $22.99 | $34.99 |
| Mongolia | $19.99 | $29.99 |
| Montenegro | €19.99$22.66 | €29.99$34.00 |
| Montserrat | $19.99 | $29.99 |
| Morocco | $19.99 | $29.99 |
| Mozambique | $19.99 | $29.99 |
| Myanmar | $19.99 | $29.99 |
| Namibia | $19.99 | $29.99 |
| Nauru | $19.99 | $29.99 |
| Nepal | $22.99 | $34.99 |
| Netherlands | €22.99$26.07 | €34.99$39.67 |
| New Zealand | NZ$39.99$22.59 | NZ$49.99$28.24 |
| Nicaragua | $19.99 | $29.99 |
| Niger | $19.99 | $29.99 |
| Nigeria | NGN 29,900.00$22.53 | NGN 49,900.00$37.60 |
| Norway | NOK 249.00$25.94 | NOK 399.00$41.56 |
| Oman | $19.99 | $29.99 |
| Pakistan | PKR 4,900$17.70 | PKR 7,900$28.53 |
| Palau | $19.99 | $29.99 |
| Panama | $19.99 | $29.99 |
| Papua New Guinea | $19.99 | $29.99 |
| Paraguay | $19.99 | $29.99 |
| Peru | PEN 79.90$23.23 | PEN 119.90$34.85 |
| Philippines | ₱999.00$15.96 | ₱1,790.00$28.59 |
| Poland | PLN 99.99$25.97 | PLN 149.99$38.96 |
| Portugal | €22.99$26.07 | €34.99$39.67 |
| Qatar | QAR 69.99$19.23 | QAR 99.99$27.47 |
| Romania | RON 99.99$21.50 | RON 149.99$32.26 |
| Russia | RUB 1,790.00$21.29 | RUB 2,490.00$29.62 |
| Rwanda | $19.99 | $29.99 |
| Sao Tome & Principe | $19.99 | $29.99 |
| Saudi Arabia | SAR 89.99$24.00 | SAR 129.99$34.66 |
| Senegal | $19.99 | $29.99 |
| Serbia | €22.99$26.07 | €34.99$39.67 |
| Seychelles | $19.99 | $29.99 |
| Sierra Leone | $19.99 | $29.99 |
| Singapore | SGD 29.98$23.42 | SGD 39.98$31.23 |
| Slovakia | €22.99$26.07 | €34.99$39.67 |
| Slovenia | €22.99$26.07 | €34.99$39.67 |
| Solomon Islands | $19.99 | $29.99 |
| South Africa | ZAR 399.99$24.37 | ZAR 599.99$36.56 |
| South Korea | ₩29,000$21.42 | ₩44,000$32.50 |
| Spain | €22.99$26.07 | €34.99$39.67 |
| Sri Lanka | $19.99 | $29.99 |
| St. Kitts and Nevis | $19.99 | $29.99 |
| St. Lucia | $19.99 | $29.99 |
| St. Vincent & The Grenadines | $19.99 | $29.99 |
| Suriname | $19.99 | $29.99 |
| Swaziland | $19.99 | $29.99 |
| Sweden | SEK 249.00$24.92 | SEK 399.00$39.94 |
| Switzerland | CHF 20.00$23.98 | CHF 30.00$35.97 |
| Taiwan | NT$690.00$21.67 | NT$990.00$31.09 |
| Tajikistan | $19.99 | $29.99 |
| Tanzania | TZS 59,900.00$22.90 | TZS 89,900.00$34.38 |
| Thailand | THB 699.00$20.82 | THB 999.00$29.76 |
| Tonga | $19.99 | $29.99 |
| Trinidad and Tobago | $19.99 | $29.99 |
| Tunisia | $19.99 | $29.99 |
| Turkey | TRY 799.99$16.32 | TRY 999.99$20.40 |
| Turkmenistan | $19.99 | $29.99 |
| Turks and Caicos | $19.99 | $29.99 |
| Uganda | $22.99 | $34.99 |
| Ukraine | $22.99 | $34.99 |
| United Arab Emirates | AED 79.99$21.80 | AED 119.99$32.69 |
| United Kingdom | £19.99$26.44 | £29.99$39.67 |
| United States | $19.99 | $29.99 |
| Uruguay | $19.99 | $29.99 |
| Uzbekistan | $19.99 | $29.99 |
| Vanuatu | $19.99 | $29.99 |
| Venezuela | $19.99 | $29.99 |
| Vietnam | ₫499,000$19.24 | ₫799,000$30.81 |
| Yemen | $19.99 | $29.99 |
| Zambia | $22.99 | $34.99 |
| Zimbabwe | $22.99 | $34.99 |
Abs Workout – Men FAQ
- Is Abs Workout – Men free?
- Yes. The app and its basic features are free, in all 175 countries it sells in. Premium features are paid: they start from $19.99 (US), across 4 subscriptions.
- How much does Abs Workout – Men cost per month?
- Monthly is $19.99 (US). The annual plan works out cheaper per month: $19.99 – 39.99 a year.
- Does Abs Workout – Men have a free trial?
- Yes — a 7 days free trial (US).
- Where is Abs Workout – Men cheapest?
- A monthly subscription costs ₱999.00 (≈$15.96) in the Philippines and COP 99,900 (≈$29.67) in Colombia, its cheapest and dearest countries.
- What are the best alternatives to Abs Workout – Men?
- Six Pack in 30 Days:Get Muscle (4.8 from 66,457 reviews, premium from $2.99), ABS Workout at Home - Six Pack (4.7 from 3,115 reviews, premium from $4.99) and Six Pack in 30 Days: Core Abs (4.7 from 1,897 reviews, premium from $9.99).
Abs Workout – Men download
Last updated 8 months ago.
Abs Workout – Men sells in 175 countries. It was released 7 years and 5 months ago, on 4 May 2019. It holds a 4.8 rating from 1,819 reviews.
Supports 1 language: English.
How much does Abs Workout – Men make?
Third-party estimates for the last 30 days, worldwide — not the store's own figures, which Apple publishes for nobody.
Revenue by plan
- Annual 95%
- Monthly 5%
Revenue by country
- United States 77%
- United Kingdom 6%
- Canada 4%
- Australia 3%