Lean - 制定运动健身锻炼训练计划

Description

Lean is a repetition counter design for Bodyweight strength training.

Bodyweight exercises are a simple, effective way to improve balance, flexibility, and strength without extra equipment. All you need are these exercises and YOU!

Lean utilizes the iPhone/Apple Watch motion sensor to calculate your movement repetition and time.

Lean choose the classic exercises which cover all body muscle:

Custom Plan:

In addition, you can add any custom exercise to the library to make your own unique gym plan.

Feature:

Lean stores data in the HealthKit, and integrates with the Apple Health app to sync your workouts and record heart-rate data.

Start taking advantage of the HealthKit features in iOS!

Inspired by Paul Wade 《Convict Conditioning》

Contact me

E-mail:[email protected]

Twitter: @haozes

Telegram: @haozes

Design by haozes & Ｆǎл`友

Animation: 梦想心音 & 铱垛