SnoreGym : Reduce Your Snoring
Exercises for Quiet Sleep
How much does SnoreGym : Reduce Your Snoring cost?
Prices are current as of 30 Sept 2026.
1 one-time purchase from $9.99
In the United States, SnoreGym : Reduce Your Snoring has 1 one-time purchase priced $9.99.
| Product | Price |
|---|---|
| SnoreGym Premium | $9.99 |
See what SnoreGym : Reduce Your Snoring costs in all 175 countries →
10+ alternatives to SnoreGym : Reduce Your Snoring
| SnoreGym : Reduce Your Snoring |   SleepWatch - Top Sleep Tracker |   AutoSleep: Watch Sleep Tracker |   Noxogy : Sleep Tracker Sounds |   NightWell:Smart Sleep Tracker |   Snore Recorder - Sleep Monitor |   SleepScore by Sleep.ai |   AutoSnore: Snoring Recorder |   Snore Control - Stop Snoring |   Airway Trainer - Stop Snoring |   Koala Nap: Snore Less Tonight | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Rating / 5 | 4.7 | 4.6 | 4.6 | 4.4 | 4.2 | 4.6 | 4.3 | 4.2 | 4.4 | 4.6 | 4.3 |
| Reviews | 11K | 538K | 225K | 70K | 25K | 21K | 11K | 3.8K | 3.2K | 2.2K | 685 |
| Released | 2020 | 2016 | 2016 | 2015 | 2014 | 2022 | 2018 | 2025 | 2016 | 2025 | 2020 |
| Monthly price | — | $4.99 | — | $5.99 | $9.99 | — | $9.99 | — | $4.99 | $9.99 | — |
| Annual price | — | $29.99 | — | $19.99 | $39.99 | — | $59.99 | — | $15.99 | $29.99 | — |
| One-time price | $9.99 | $3.99 | — | $3.99 | $0.99 | — | — | — | $3.99 | — | — |
The going rate for each plan in United States, in its own currency, shaded from the cheapest price on the row to the dearest. Plans fewer than four in ten of the priced apps sell are left out.
SnoreGym : Reduce Your Snoring reviews
4.7 out of 5, based on 11,172 reviews.
What people like
- Snoring scores dropped significantly
- Animations help do exercises right
- Free and easy to use
What they complain about
- Exercises skip forward unexpectedly
- Chewing exercise stops halfway
- No reminders or notifications
So far so good
I felt embarrassed knowing I snore.. Nothing wrong with that:) when I’m being proactive by tracking it & doing exercises to lessen with this app.
詐欺
以前有料で購入したが、またアップグレードに課金が必要だと表示される。いったい何回払えば良いのか。
Great app but phone gets hot
I really like this app it’s given a real insight into what I’m doing in the night and it turns out I don’t snore as much as I thought I did. When I do, there’s usually a reason for it that I’ve recorded like drinking alcohol or taking sleepeeze. I’ve yet to connect to a wearable but gonna start. The exercises are great too but only tried twice but going to try more frequently. My only criticism is when I switch off in the morning I notice my phone is really hot so not sure what damage this is doing??
Didn’t help
This app did not help to reduce snoring significantly in my case. What did help dramatically was NAC, which cleared my sinuses.
Audio
App needs audio to verbalize directions, count down and moving to next exercise.
It worked?
Found out I had been snoring chronically. Got SnoreLab to track and started doing the exercises along with eating and exercising. My worst days were as high as 70 and my best days were 25. Now most days I am a zero with occasional upticks into the teens. Not entirely sure if SnoreGym was the solution, but I stopped doing the exercises and my snore score went up, so I went back to the exercises and the snore score went back down and stayed down.
Random up-charge to continue
Program works well, has reduced my snoring by 50%. Paid for a product, which includes 10 minute exercises (the recommended amount) and used it for about 45 days. In addition, paying for snore recording on the snore lab. About 45 days into program, offered up charge of 10 bucks to “get” the 10 minute program I had been using the whole time. Shady money grab.
毎日
寝る前に毎日やってます。
Says it is free with snore lab premium and it is not
the trial is good only for one set of exercises and it says it is free with snore lab premium that I have but the link between them does not work and it is just in trial mode
动作引导画面应该可以设置为一直显示动作指导
动作指导还可以在详细些，最好能有真人视频参照。
Myofunctional therapy
I was surprised how useful & helpful this is for free. Wonderful! User friendly & easy to follow, not overwhelming, a simple plan with daily reminders that I can stick to. I’ve only been using it for a couple of days but the exercises are similar to the ones I found online recommended by a dentist for tongue tie pre & post op frenulectomy. I have obstructive sleep apnea & hoping for improvement in this debilitating, disabling condition. I have high hopes this app will help me.
無料で使えるのは１回だけ？
２回目からは支払いの画面が出てきて進めませんでした。無料では１回しか利用できないのでしょうか。
音量が勝手に変更される
良いアプリでいびきが改善されています。 1つだけマイナスなのは、スタートをすると勝手に音量がゼロに変えられ、毎回音量を再度上げ直さなければならないことです。毎日利用するにあたって鬱陶しいので、修正をお願いします。
No good for me
Gave it a good go for several weeks and noticed no material difference. Just wasted time and money in my case. But these won’t work for everyone.
App is great, stop bugging me to rate it and to download your other app
The app itself really is good - clear instructions, the animations are very helpful, I actually do the exercises, love that it tracks average time so it’s not like oh no you did it after midnight this day, you did nothing. Minus one star for the ad for the other app when I finish a workout, minus one star for bugging me to rate this when I finish a workout. Can’t even close those popups.
Great for sleep apnea sufferers
I love these exercises ! I could feel a sag inside my throat and i was having agonizing sleep apnea. I went for a laser treatment and they recommended Snore gym. I’m also getting results on the sagging in my neck skin.. BONUS
flawed
The app skips forward unexpectedly when doing an exercise, annoying.
地道に続けたら良いような気がします。
頑張ってみる価値あります
Mit Video wäre es besser
Mir gefallen die Übungen, ich praktiziere diese auch über YouTube, da gefällt es mir besser weil es persönlich erklärt wird.
トレーニング中に動画が落ちる
有料アプリですのでどうにか対策をお願いします。 トレーニング最中に次のトレーニング説明画面に変わります。
Останавливает храп
На втрой день результат 100% , был на грани операции , помогает однозначно
No improvement
No improvement after using this app
Small issue
Have only been using it for a week, so will wait until I get consistent results before discussing properly. There is an issue with exercises that switch from left to right - the timer stops after few seconds after switching
Exercises fine, needs improvements
Would love optional sound to let you know when starting next exercise so you could do other things, or let you do anything on your phone without losing where you were and restarting the exercise, or let you shrink the screen (like streaming tv) so you could follow along while doing other things on your phone.
Malfunction on 2 sided excercises.
2 sided excercises stop after the first side is finished.
Tongue & mouth exercises
Snore gym makes it easy to do the exercises, especially when you get tips as you’re doing each once in order to perfect the technique.
Billed for some reason
I didn’t know there was a trial. Got billed and I can’t see the app in my subscriptions. I need to cancel this.
Good so far
Is the app fee a subscription, Or one off fee? I emailed the company but no response I have only used this app for one day but I really like the animations and the tracking feature I really hope it works for me and improves my snoring situation!One comment is there only seem to be six exercises will you be adding more to the app?
needs sync between ios devices
needs sync between ios devices
Alternative Workouts More FAQ needed
The app itself works fine, but doesn’t take into account those who might experience trouble with the workouts. I found myself getting nausea after just a few of the exercises and there was nowhere to really find information or help on how to work out to those exercises or to deal with the side effects of conducting the exercises.
Great myofunctional exercises!
These exercises help for more than snoring. Helps with chewing, swallowing and breathing. Great app to use everyday strengthen face, tongue and throat muscles.
Cut off
I was doing the exercises. The last one was the chewing one. Switch sides at 30 seconds and it stopped and moved onto review or whatever it was.
Interesting app
I like trying the exercises and they make me mentally feel as if I’m making progress with my snoring even if I’ve no proof that is the case! Developers please note that they chewing app often only works on the 1st side of the mouth - then jumps to the next exercise - especially during “random”
一个动作还没做完就自动下一个
双颊肌肉、半侧微笑，只做了一边，另一边还没做完就自动下一个动作了。花了钱不应该是这样的体验，望改进。
Great effective app
I have been on a journey with recently diagnosed sleep apnea and have been incorporating these mouth exercises into my daily routine. The explanations and animations really help ensure you're doing the exercises correctly. Like another reviewer, I also bought the remastered water bottle/straw to use along with these exercise exercises to really strengthen the back of my tongue and throat. These two things, along with professional myofascial therapy, are the best thing you can do to reduce or eliminate snoring and sleep apnea. Mouth appliances and CPAP are a great help, but are only treating the SYMPTOMS, not the root problem, which in many cases are weak, floppy tongue and throat muscles. Get this app! It's free and so worth it!
Exercises stop midway through
Some of these exercises stop and advance to the next exercise after only half way. Annoying and is not being fixed.
It’s a good reminding app
It starts you off with exercises built in that are actually free from an authority on snoring/sleep website, but this adds in-use cues and diagrams that are really helpful. I’m using SnoreLab too so it offers a tie-in w a diagnostic tool. My only gripe is that you are limited to only these exercises. There isn’t an area to add your own exercises w a timer, as there are a few more “yoga breathing” exercises I’d like to do in addition to these a few times a day. I don’t necessarily need diagrams for them- just a note of what they are and a timer. Thanks!
简洁明了 好像可以
好像是有点效果
It works
I’ve had a snoring problem for a long time. As measured by snore lab, I was snoring almost 40% of the time I was asleep, with an almost an hour of “epic” snoring on average. After six weeks of using Snore Gym, epic snoring is down to 15’ on average, and total snoring is down to 29%. More importantly, I feel more rested each morning on average.
Doesn’t help
This is a well designed app, but the bottom line is that these exercises don’t help and will just make you feel like a fool for even trying them.
Made such a difference
It didn’t even occur to me that I could exercise my tongue, cheeks and mouth. My snore score reduced from 44 to 1-2 immediately. I tried omitting the exercise one evening and my score was still low at 4. Thinking about it- it makes sense that strengthening the muscles in the mouth and upper palate would reduce the collapse of the palate during sleep. I believe that my snoring comes from an area between the back of my nose and the uvula. It has certainly made a difference. Thankyou SnoreLab!
Try this! It works!
I have been using this app alongside some other oral facial myotherapy that I found online. My snoring has decreased from a 68 to a 9! I am hoping that it will continue to drop. I also highly recommend the SnoreLab app. I have the paid version and I’m so thankful. I had tried everything before finding these two apps (pillows, wedges, nasal strips, mouth taping, etc). But these two apps, as well as purchasing a REMastered water bottle, have been my snoring cure!
Just 6 exercises
This has the potential to be a great app but act the moment it’s really pretty rubbish. The same 6 exercises each day, and that’s it. A single free YouTube video is as useful.
Overall good, but reminders don’t seem to do anything
Exercises seem to be helping. However, I set reminders for 2x per day in app settings and no reminders or notifications of any kind ever appear.
SnoreGym : Reduce Your Snoring price by country
A one-time purchase costs $9.15 in Canada and $15.12 in Colombia — 1.7× more for the same thing. Below is the going rate for each plan in every country that sells it — the middle price of what the app charges there, in the country's own currency with the dollar equivalent beneath it.
| Country | One-time |
|---|---|
| Afghanistan | $9.99 |
| Albania | $11.99 |
| Algeria | $9.99 |
| Angola | $9.99 |
| Anguilla | $9.99 |
| Antigua And Barbuda | $9.99 |
| Argentina | $9.99 |
| Armenia | $11.99 |
| Australia | A$14.99$10.48 |
| Austria | €9.99$11.37 |
| Azerbaijan | $11.99 |
| Bahamas | $9.99 |
| Bahrain | $9.99 |
| Barbados | $11.99 |
| Belarus | $11.99 |
| Belgium | €9.99$11.37 |
| Belize | $9.99 |
| Benin | $11.99 |
| Bermuda | $9.99 |
| Bhutan | $9.99 |
| Bolivia | $9.99 |
| Bosnia & Herzegovina | €9.99$11.37 |
| Botswana | $9.99 |
| Brazil | R$59.90$11.50 |
| British Virgin Islands | $9.99 |
| Brunei Darussalam | $9.99 |
| Bulgaria | €9.99$11.37 |
| Burkina Faso | $9.99 |
| Cambodia | $9.99 |
| Cameroon | $11.99 |
| Canada | CA$12.99$9.15 |
| Cape Verde | $9.99 |
| Cayman Islands | $9.99 |
| Chad | $9.99 |
| Chile | CLP 9,990$10.39 |
| China | CN¥68.00$10.12 |
| Colombia | COP 49,900$15.12 |
| Congo | $11.99 |
| Congo, Democratic Republic | $9.99 |
| Costa Rica | $9.99 |
| Cote Divoire | $11.99 |
| Croatia | €9.99$11.37 |
| Cyprus | €9.99$11.37 |
| Czech Republic | CZK 249.00$11.61 |
| Denmark | DKK 89.00$13.80 |
| Dominica | $9.99 |
| Dominican Republic | $9.99 |
| Ecuador | $9.99 |
| Egypt | EGP 499.99$9.60 |
| El Salvador | $9.99 |
| Estonia | €9.99$11.37 |
| Fiji | $9.99 |
| Finland | €9.99$11.37 |
| France | €9.99$11.37 |
| Gabon | $9.99 |
| Gambia | $9.99 |
| Georgia | $11.99 |
| Germany | €9.99$11.37 |
| Ghana | $11.99 |
| Greece | €9.99$11.37 |
| Grenada | $9.99 |
| Guatemala | $9.99 |
| Guinea-bissau | $9.99 |
| Guyana | $9.99 |
| Honduras | $9.99 |
| Hong Kong | HK$88.00$11.22 |
| Hungary | HUF 4,490$13.91 |
| Iceland | $11.99 |
| India | ₹999.00$10.40 |
| Indonesia | IDR 199,000$11.06 |
| Iraq | $9.99 |
| Ireland | €9.99$11.60 |
| Israel | ₪34.90$11.67 |
| Italy | €9.99$11.37 |
| Jamaica | $9.99 |
| Japan | ¥1,500$9.53 |
| Jordan | $9.99 |
| Kazakhstan | KZT 5,990.00$13.59 |
| Kenya | $11.99 |
| Kosovo | €9.99$11.37 |
| Kuwait | $9.99 |
| Kyrgyzstan | $9.99 |
| Lao Peoples Democratic Republic | $9.99 |
| Latvia | €9.99$11.37 |
| Lebanon | $9.99 |
| Liberia | $9.99 |
| Libya | $9.99 |
| Lithuania | €9.99$11.37 |
| Luxembourg | €9.99$11.37 |
| Macao | $9.99 |
| Macedonia | $9.99 |
| Madagascar | $9.99 |
| Malawi | $9.99 |
| Malaysia | MYR 49.90$12.23 |
| Maldives | $9.99 |
| Mali | $9.99 |
| Malta | €9.99$11.37 |
| Mauritania | $9.99 |
| Mauritius | $11.99 |
| Mexico | MX$199.00$11.70 |
| Micronesia | $9.99 |
| Moldova | $11.99 |
| Mongolia | $9.99 |
| Montenegro | €9.99$11.37 |
| Montserrat | $9.99 |
| Morocco | $11.99 |
| Mozambique | $9.99 |
| Myanmar | $9.99 |
| Namibia | $9.99 |
| Nauru | $9.99 |
| Nepal | $11.99 |
| Netherlands | €9.99$11.60 |
| New Zealand | NZ$19.99$11.76 |
| Nicaragua | $9.99 |
| Niger | $9.99 |
| Nigeria | NGN 14,900.00$11.21 |
| Norway | NOK 129.00$13.54 |
| Oman | $9.99 |
| Pakistan | PKR 2,900$10.47 |
| Palau | $9.99 |
| Panama | $9.99 |
| Papua New Guinea | $9.99 |
| Paraguay | $9.99 |
| Peru | PEN 44.90$13.13 |
| Philippines | ₱599.00$9.58 |
| Poland | PLN 49.99$13.02 |
| Portugal | €9.99$11.37 |
| Qatar | QAR 39.99$10.99 |
| Romania | RON 49.99$10.77 |
| Russia | RUB 899.00$10.66 |
| Rwanda | $9.99 |
| Sao Tome & Principe | $9.99 |
| Saudi Arabia | SAR 39.99$10.66 |
| Senegal | $11.99 |
| Serbia | €9.99$11.37 |
| Seychelles | $9.99 |
| Sierra Leone | $9.99 |
| Singapore | SGD 14.98$11.70 |
| Slovakia | €9.99$11.37 |
| Slovenia | €9.99$11.37 |
| Solomon Islands | $9.99 |
| South Africa | ZAR 199.99$12.53 |
| South Korea | ₩17,000$12.51 |
| Spain | €9.99$11.37 |
| Sri Lanka | $9.99 |
| St. Kitts and Nevis | $9.99 |
| St. Lucia | $9.99 |
| St. Vincent & The Grenadines | $9.99 |
| Suriname | $9.99 |
| Swaziland | $9.99 |
| Sweden | SEK 129.00$12.95 |
| Switzerland | CHF 9.00$10.82 |
| Taiwan | NT$320.00$10.06 |
| Tajikistan | $9.99 |
| Tanzania | TZS 29,900.00$11.30 |
| Thailand | THB 399.00$11.88 |
| Tonga | $9.99 |
| Trinidad and Tobago | $9.99 |
| Tunisia | $9.99 |
| Turkey | TRY 499.99$10.20 |
| Turkmenistan | $9.99 |
| Turks and Caicos | $9.99 |
| Uganda | $11.99 |
| Ukraine | $11.99 |
| United Arab Emirates | AED 39.99$10.90 |
| United Kingdom | £9.99$13.25 |
| United States | $9.99 |
| Uruguay | $9.99 |
| Uzbekistan | $9.99 |
| Vanuatu | $9.99 |
| Venezuela | $9.99 |
| Vietnam | ₫299,000$11.54 |
| Yemen | $9.99 |
| Zambia | $11.99 |
| Zimbabwe | $11.99 |
SnoreGym : Reduce Your Snoring FAQ
- Is SnoreGym : Reduce Your Snoring free?
- Yes. The app and its basic features are free, in all 175 countries it sells in. Premium features are paid: they start from $9.99 (US), across 1 one-time purchase.
- Does SnoreGym : Reduce Your Snoring have a free trial?
- No. None of its offers (US) come with a free trial.
- Where is SnoreGym : Reduce Your Snoring cheapest?
- A one-time purchase costs CA$12.99 (≈$9.15) in Canada and COP 49,900 (≈$15.12) in Colombia, its cheapest and dearest countries.
- What are the best alternatives to SnoreGym : Reduce Your Snoring?
- SleepWatch - Top Sleep Tracker (4.6 from 537,946 reviews, premium from $3.99), AutoSleep: Watch Sleep Tracker (4.6 from 224,561 reviews) and Noxogy : Sleep Tracker Sounds (4.4 from 69,859 reviews, premium from $3.99).
SnoreGym : Reduce Your Snoring download
Last updated 1 month ago.
SnoreGym : Reduce Your Snoring sells in 175 countries. It was released 6 years and 8 months ago, on 4 Feb 2020. It holds a 4.7 rating from 11,172 reviews.
Supports 13 languages: English, Dutch, French, German, Italian, Japanese, Korean, Malay, Portuguese, Russian, Chinese, Spanish, Thai.
How much does SnoreGym : Reduce Your Snoring make?
Third-party estimates for the last 30 days, worldwide — not the store's own figures, which Apple publishes for nobody.
Revenue by plan
- One-time 100%
Revenue by country
- United States 38%
- Japan 16%
- Germany 6%
- United Kingdom 6%