XPT Life®
How much does XPT Life® cost?
Prices are current as of 3 Oct 2026.
4 subscriptions from $14.99
In the United States, XPT Life® has 4 subscriptions priced $14.99 – 99.99. It comes with a 7 days free trial.
| Subscription | Period | Price |
|---|---|---|
| 1 month of XPT+ | MonthlyTrial: 7 days | $14.99 |
| XPT Life® Monthly Subscription | MonthlyTrial: 7 days | $14.99 |
| 12 months of XPT+ | AnnualTrial: 7 days | $99.99 |
| XPT Life® Annual Subscription | AnnualTrial: 7 days | $99.99 |
10+ alternatives to XPT Life®
| XPT Life® |   Surf Athlete: Surf Training |   State: Breathing |   The Breath SOURCE: Breathwork |   Foundation Training |   TH Legacy |   Optimal HRV |   StrongFirst |   INVI Mindhealth |   Morpheus Training |   Starrett System | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Rating / 5 | 4.9 | 4.8 | 3.9 | 4.8 | 4.4 | 4.6 | 3.0 | 3.9 | 4.5 | 4.6 | 4.6 |
| Reviews | 1.2K | 1K | 267 | 227 | 124 | 90 | 49 | 42 | 31 | 28 | 8 |
| Released | 2019 | 2019 | 2019 | 2023 | 2018 | 2023 | 2020 | 2023 | 2023 | 2018 | 2025 |
| Monthly price | $14.99 | $18.99 | — | — | $27.99 | — | — | — | — | — | — |
| 3-month price | — | $83.99 | — | — | — | — | — | — | — | — | — |
| Annual price | $99.99 | — | — | — | $199.99 | — | — | — | — | — | — |
| One-time price | — | $129.99 | — | — | — | — | — | — | — | — | — |
The going rate for each plan in United States, in its own currency, shaded from the cheapest price on the row to the dearest.
XPT Life® reviews
4.9 out of 5, based on 1,232 reviews.
What people like
- Breathing protocols really help calm nerves
- Workout content is high quality
- App design is clean and simple
- Great for understanding body mechanics
What they complain about
- Bugs and glitches are very frustrating
- Hard to skip or reorder exercises
- No easy way to track weights
- App feels clunky and poorly maintained
Best workouts
This is by far my favorite work out app. They do everything right.
App does not work
Signed up for a free trial - almost none of the content works.
Great workouts but the app itself needs more functionality,
I just signed up for the monthly subscription and the functional hypertrophy program I’m using currently is fantastic. Some functions I’d like to see added.. 1. Ability to input and track weight & reps for each exercise week on week throughout the program. Since the premise of each program is typically progressive overload.. I currently have to track my weight and reps through another note taking app which is rather annoying, 2. Ability to skip exercises or reorder them during a workout. Currently, once you enter a workout you’re kind of stuck with it until the end. Some level of flexibility here would be great when working around injury/ tight joints / muscles etc. Overall though, I love the quality of the content and look forward to trying more programs.
Pretty good but needs improvement
Subscribed to try Andy Galpin’s functional hypertrophy program - the man is a genius. Generally happy but have been frustrated with bugs and glitches: this morning I couldn’t find my program anywhere so had to click through to find it via “learn more”. Up to Week 2 and was confused as Day 1 session was slightly different from Day 1 in Wk 1, even though it said “not much different his week.” Then not long ago my program appeared in My Feed - clicked into it and yes, the session I was SUPPOSED to do was different from the one I actually did. Really frustrating. Bug 2: certain exercises in the program don’t seem to be same for left & right side; differing rep numbers or slightly different exercise. Don’t know if this is intentional for some reason. Bug 3: you can complete a session but if you exit it in the wrong way at the end, it doesn’t register as being completed. Surely there’s a way for the app to know that all exercises have been done and mark it complete that way?? I suggest the developers do some user interviews and make some improvements. Could easily get to 5 stars if fix some of these things. I would be happy to provide more feedback.
The best of the best.
Cutting edge physiologists, cutting edge workouts, practical tools, endless possibilities…it really is the best. Remarkable product.
Scam
XPT is a scam. They raised money for a recovery center that they never opened, and now they refuse to refund any of the money despite acknowledging that it won’t open. Stay away from this app, but more importantly, stay away from the company.
Good, could be Great
Need some new content, breathing specifically.
Now only paid tier
A heads up would have been nice, some of those free sessions were ones I used every day. I understand the way, just some communication up front would be good.
Design elements of the app
XPT App is intuitive to use, and well organized. It is designed to be clean and have an element of simplicity. Not cluttered. It’s reliable and tasteful! Content is 100.
Protocols aren’t working
I’ve used this for years but recently the breathing protocols haven’t been working. They never actually load up and play. Those are the sole reason I use the app. Otherwise I’ve loved the app but this needs to be addressed
Great exercices, nice app
I enjoy those workoutsa lot! The app has a clear design and the exercice demonstration is awsome. For added details I would love to be able to see the progression through the different set and exercices of my workout session in the Progress bar (through dots or else). It would be nice as well to have an opportunity to store comments or dumbell weights used in a workout to be able to remeber it and facilitate progressive overload.
XPT
I have been using XPT for almost 2 years now and it has been a game changer! I workout in my home gym and am able to do most of the workouts and programs with the equipment I have (Dumbells up to 50, pull up bar and assault bike). The one thing I would like to see more of is stretching or a cool down at the end of the workouts. It seems like that is the only missing piece. Keep up the good work! Ryan
Locked out of my premium account
Locked out and the forget password does not work
The workout programs are great.
All the other information and guidance I also found valuable. Great well rounded workout. The app itself can use some work, that’s why the 4 stars. I’m at a gym and I can’t get to all equipments whenever I’m supposed to so I prefer to skip it get back to it when the it’s free, but the app doesn’t allow me to do that. I’ll have to ff or keep going back through all the exercises I’ve already done. Quite frustrating.
Incredible
Truly an incredible well thought out program. The price is great and the programs are even better
App is extremely buggy
I think the content on this app might be great for what I’m looking for, but the app is very buggy. Pictures don’t load, workout programs don’t load, etc. I see they haven’t released an update in a year. Maybe this app is no longer being maintained.
Does this app update?
I’ve been using the free version for a few months now and have gained tremendous clarity from the breath work. Before I commit to the premium. will the app update with new breath work exercises? Much love to the creators and employees!
Awesome upgrade
After having the previous version of the app for two years and being a paid member, the new app is far more user friendly and intuitive. Great job XPT team!
Used to be somewhat free…
Don’t update the app if you can help it. Everything is now locked unless you pay a heavy subscription fee… really bummed because I loved what was available here.
Great breathing work
Great content. Haven’t tried the subscription just the free stuff but I combine their breathing protocols with Wim Hoff and love it. I give the app four stars because there are some interface issues from time to time. But overall highly recommend it.
Totally amazing and comprehensive elite fitness app!
Totally amazing and comprehensive elite fitness app!
Very disappointed with the update and new interface
Lost all progress and now the app is clunky feeling. Unfortunately made me cancel my subscription.
Great content.
Bunch of great free content to get me going, killer vibe and inspirational.
I wish I never updated…
I’ve used the XPT app for at least 2 years now, nearly every day for the last year. I’ve encountered a lot of hardships since COVID and cannot afford the paid version. At least I had access to the breath-work and other sessions that were invaluable to me for the past year. Sadly, it seems I won’t be able to continue to use this app since those selections that were free are free no longer. I am grateful for what I could learn while it was available to me, and look forward to a time in the future when I can afford to have access to those protocols again.
Update took away all the access!
I used to absolutely love this app. Used it multiple times a day and it became a really useful tool to calm my nerves during a stressful day, or help get amped up for a workout using the breathing protocols. Unasked for update removed all of that!! Very frustrated
XPT
Great app for understanding your own body and its fundamental mechanics. Highly recommend for the curious mind.
I don't understand the purpose of this app
Nothing seems to work as intended. There is a lot of intention on the sections being connected, but don't think it was done well enough before launching. Hopefully in the future, the app performs better. No way to log your own workouts and the ones they provide are poorly explained for the average person to understand. Sorry guys, missed the boat here.
Amazing App!
Absolutely love the variety of training programs and breathing protocols.
Cannot Creat Acct
The "sign up with facebook" icon blocks the password entry on creat acct.
XPT Life® price by country
A monthly subscription costs $3.26 in Turkey and $21.13 in Colombia — 6× more for the same thing. Below is the going rate for each plan in every country that sells it — the middle price of what the app charges there, in the country's own currency with the dollar equivalent beneath it.
| Country | Monthly | Annual |
|---|---|---|
| Afghanistan | $14.99 | $99.99 |
| Albania | $17.99 | $119.99 |
| Algeria | $14.99 | $99.99 |
| Angola | $14.99 | $99.99 |
| Anguilla | $14.99 | $99.99 |
| Antigua And Barbuda | $14.99 | $99.99 |
| Argentina | $14.99 | $99.99 |
| Armenia | $14.99 | $99.99 |
| Australia | A$22.99$15.97 | A$149.99$104.16 |
| Austria | €15.49$17.46 | €101.99$114.98 |
| Azerbaijan | $14.99 | $99.99 |
| Bahamas | $14.99 | $99.99 |
| Bahrain | $14.99 | $99.99 |
| Barbados | $14.99 | $99.99 |
| Belarus | $14.99 | $99.99 |
| Belgium | €15.49$17.46 | €101.99$114.98 |
| Belize | $14.99 | $99.99 |
| Benin | $14.99 | $99.99 |
| Bermuda | $14.99 | $99.99 |
| Bhutan | $14.99 | $99.99 |
| Bolivia | $14.99 | $99.99 |
| Bosnia & Herzegovina | €15.49$17.46 | €101.99$114.98 |
| Botswana | $14.99 | $99.99 |
| Brazil | R$78.90$15.20 | R$529.90$102.10 |
| British Virgin Islands | $14.99 | $99.99 |
| Brunei Darussalam | $14.99 | $99.99 |
| Bulgaria | €14.99$16.90 | €99.99$112.73 |
| Burkina Faso | $14.99 | $99.99 |
| Cambodia | $14.99 | $99.99 |
| Cameroon | $14.99 | $99.99 |
| Canada | CA$18.99$13.37 | CA$124.99$88.02 |
| Cape Verde | $14.99 | $99.99 |
| Cayman Islands | $14.99 | $99.99 |
| Chad | $14.99 | $99.99 |
| Chile | CLP 13,900$14.28 | CLP 92,900$95.45 |
| China | CN¥98.00$14.61 | CN¥648.00$96.57 |
| Colombia | COP 69,900$21.13 | COP 459,900$139.02 |
| Congo | $14.99 | $99.99 |
| Congo, Democratic Republic | $14.99 | $99.99 |
| Costa Rica | $14.99 | $99.99 |
| Cote Divoire | $14.99 | $99.99 |
| Croatia | €15.93$17.96 | €106.18$119.71 |
| Cyprus | €15.49$17.46 | €101.99$114.98 |
| Czech Republic | CZK 399.00$18.38 | CZK 2,650.00$122.06 |
| Denmark | DKK 119.00$17.98 | DKK 789.00$119.18 |
| Dominica | $14.99 | $99.99 |
| Dominican Republic | $14.99 | $99.99 |
| Ecuador | $14.99 | $99.99 |
| Egypt | EGP 239.99$4.59 | EGP 1,549.99$29.64 |
| El Salvador | $14.99 | $99.99 |
| Estonia | €15.49$17.46 | €101.99$114.98 |
| Fiji | $14.99 | $99.99 |
| Finland | €15.49$17.46 | €101.99$114.98 |
| France | €15.49$17.46 | €101.99$114.98 |
| Gabon | $14.99 | $99.99 |
| Gambia | $14.99 | $99.99 |
| Georgia | $14.99 | $99.99 |
| Germany | €15.49$17.46 | €101.99$114.98 |
| Ghana | $14.99 | $99.99 |
| Greece | €15.49$17.46 | €101.99$114.98 |
| Grenada | $14.99 | $99.99 |
| Guatemala | $14.99 | $99.99 |
| Guinea-bissau | $14.99 | $99.99 |
| Guyana | $14.99 | $99.99 |
| Honduras | $14.99 | $99.99 |
| Hong Kong | HK$118.00$15.03 | HK$778.00$99.11 |
| Hungary | HUF 5,690$17.42 | HUF 37,990$116.29 |
| Iceland | $18.59 | $123.99 |
| India | ₹1,349.00$14.00 | ₹8,900.00$92.34 |
| Indonesia | IDR 239,000$13.30 | IDR 1,549,000$86.20 |
| Iraq | $14.99 | $99.99 |
| Ireland | €15.49$17.46 | €101.99$114.98 |
| Israel | ₪47.90$15.55 | ₪314.90$102.24 |
| Italy | €15.49$17.46 | €101.99$114.98 |
| Jamaica | $14.99 | $99.99 |
| Japan | ¥1,650$10.45 | ¥11,000$69.66 |
| Jordan | $14.99 | $99.99 |
| Kazakhstan | KZT 6,490.00$14.66 | KZT 42,990.00$97.10 |
| Kenya | $14.99 | $99.99 |
| Kosovo | €15.49$17.46 | €101.99$114.98 |
| Kuwait | $14.99 | $99.99 |
| Kyrgyzstan | $14.99 | $99.99 |
| Lao Peoples Democratic Republic | $14.99 | $99.99 |
| Latvia | €15.49$17.46 | €101.99$114.98 |
| Lebanon | $14.99 | $99.99 |
| Liberia | $14.99 | $99.99 |
| Libya | $14.99 | $99.99 |
| Lithuania | €15.49$17.46 | €101.99$114.98 |
| Luxembourg | €15.49$17.46 | €101.99$114.98 |
| Macao | $14.99 | $99.99 |
| Macedonia | $14.99 | $99.99 |
| Madagascar | $14.99 | $99.99 |
| Malawi | $14.99 | $99.99 |
| Malaysia | MYR 67.90$16.60 | MYR 449.90$110.00 |
| Maldives | $14.99 | $99.99 |
| Mali | $14.99 | $99.99 |
| Malta | €15.49$17.46 | €101.99$114.98 |
| Mauritania | $14.99 | $99.99 |
| Mauritius | $14.99 | $99.99 |
| Mexico | MX$349.00$19.09 | MX$2,399.00$131.24 |
| Micronesia | $14.99 | $99.99 |
| Moldova | $14.99 | $99.99 |
| Mongolia | $14.99 | $99.99 |
| Montenegro | €15.49$17.46 | €101.99$114.98 |
| Montserrat | $14.99 | $99.99 |
| Morocco | $14.99 | $99.99 |
| Mozambique | $14.99 | $99.99 |
| Myanmar | $14.99 | $99.99 |
| Namibia | $14.99 | $99.99 |
| Nauru | $14.99 | $99.99 |
| Nepal | $14.99 | $99.99 |
| Netherlands | €15.49$17.46 | €101.99$114.98 |
| New Zealand | NZ$24.99$14.04 | NZ$164.99$92.69 |
| Nicaragua | $14.99 | $99.99 |
| Niger | $14.99 | $99.99 |
| Nigeria | NGN 6,600.00$4.97 | NGN 43,900.00$33.07 |
| Norway | NOK 165.00$17.13 | NOK 1,090.00$113.19 |
| Oman | $14.99 | $99.99 |
| Pakistan | PKR 2,500$9.02 | PKR 16,900$60.99 |
| Palau | $14.99 | $99.99 |
| Panama | $14.99 | $99.99 |
| Papua New Guinea | $14.99 | $99.99 |
| Paraguay | $14.99 | $99.99 |
| Peru | PEN 59.90$17.36 | PEN 399.90$115.91 |
| Philippines | ₱749.00$11.92 | ₱4,990.00$79.42 |
| Poland | PLN 72.99$18.76 | PLN 479.99$123.39 |
| Portugal | €15.49$17.46 | €101.99$114.98 |
| Qatar | QAR 54.99$15.11 | QAR 364.99$100.27 |
| Romania | RON 74.99$16.02 | RON 499.99$106.84 |
| Russia | RUB 1,350.00$16.18 | RUB 8,890.00$106.54 |
| Rwanda | $14.99 | $99.99 |
| Sao Tome & Principe | $14.99 | $99.99 |
| Saudi Arabia | SAR 64.99$17.33 | SAR 429.99$114.66 |
| Senegal | $14.99 | $99.99 |
| Serbia | €15.49$17.46 | €101.99$114.98 |
| Seychelles | $14.99 | $99.99 |
| Sierra Leone | $14.99 | $99.99 |
| Singapore | SGD 21.98$17.17 | SGD 144.98$113.27 |
| Slovakia | €15.49$17.46 | €101.99$114.98 |
| Slovenia | €15.49$17.46 | €101.99$114.98 |
| Solomon Islands | $14.99 | $99.99 |
| South Africa | ZAR 259.99$15.60 | ZAR 1,699.99$101.98 |
| South Korea | ₩19,500$14.34 | ₩129,000$94.84 |
| Spain | €15.49$17.46 | €101.99$114.98 |
| Sri Lanka | $14.99 | $99.99 |
| St. Kitts and Nevis | $14.99 | $99.99 |
| St. Lucia | $14.99 | $99.99 |
| St. Vincent & The Grenadines | $14.99 | $99.99 |
| Suriname | $14.99 | $99.99 |
| Swaziland | $14.99 | $99.99 |
| Sweden | SEK 165.00$16.43 | SEK 1,095.00$109.06 |
| Switzerland | CHF 14.90$17.91 | CHF 99.00$118.99 |
| Taiwan | NT$450.00$14.07 | NT$2,990.00$93.47 |
| Tajikistan | $14.99 | $99.99 |
| Tanzania | TZS 34,900.00$13.18 | TZS 229,900.00$86.81 |
| Thailand | THB 499.00$14.82 | THB 3,300.00$98.01 |
| Tonga | $14.99 | $99.99 |
| Trinidad and Tobago | $14.99 | $99.99 |
| Tunisia | $14.99 | $99.99 |
| Turkey | TRY 159.99$3.26 | TRY 1,099.99$22.39 |
| Turkmenistan | $14.99 | $99.99 |
| Turks and Caicos | $14.99 | $99.99 |
| Uganda | $14.99 | $99.99 |
| Ukraine | $14.99 | $99.99 |
| United Arab Emirates | AED 57.99$15.80 | AED 384.99$104.90 |
| United Kingdom | £12.99$17.16 | £87.99$116.24 |
| United States | $14.99 | $99.99 |
| Uruguay | $14.99 | $99.99 |
| Uzbekistan | $14.99 | $99.99 |
| Vanuatu | $14.99 | $99.99 |
| Venezuela | $14.99 | $99.99 |
| Vietnam | ₫339,000$13.07 | ₫2,299,000$88.62 |
| Yemen | $14.99 | $99.99 |
| Zambia | $14.99 | $99.99 |
| Zimbabwe | $14.99 | $99.99 |
XPT Life® FAQ
- Is XPT Life® free?
- Yes. The app and its basic features are free, in all 175 countries it sells in. Premium features are paid: they start from $14.99 (US), across 4 subscriptions.
- How much does XPT Life® cost per month?
- 1 month of XPT+ is $14.99 (US). The annual plan works out cheaper per month: $99.99 a year.
- Does XPT Life® have a free trial?
- Yes — a 7 days free trial (US).
- Where is XPT Life® cheapest?
- A monthly subscription costs TRY 159.99 (≈$3.26) in Turkey and COP 69,900 (≈$21.13) in Colombia, its cheapest and dearest countries.
- What are the best alternatives to XPT Life®?
- Surf Athlete: Surf Training (4.8 from 1,035 reviews, premium from $18.99), State: Breathing (3.9 from 267 reviews) and The Breath SOURCE: Breathwork (4.8 from 227 reviews).
XPT Life® download
Last updated 1 month ago.
XPT Life® sells in 175 countries. It was released 7 years and 1 month ago, on 17 Aug 2019. It holds a 4.9 rating from 1,232 reviews.
Supports 1 language: English.
How much does XPT Life® make?
Third-party estimates for the last 30 days, worldwide — not the store's own figures, which Apple publishes for nobody.
Revenue by plan
- Monthly 61%
- Annual 39%
Revenue by country
- United States 78%
- Australia 5%
- Canada 4%
- United Kingdom 4%