OCD HELP
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| Rating | |||
|---|---|---|---|
| United States | 26%17 | 3.06 | |
| United Kingdom | 12%8 | 2.75 | |
| Canada | 8%5 | 4.80 | |
| Russia | 8%5 | 3.20 | |
| Australia | 6%4 | 3.50 | |
| Germany | 5%3 | 3.67 | |
| Brazil | 3%2 | 3.00 | |
| India | 3%2 | 5.00 | |
| Poland | 3%2 | 3.00 | |
| Turkey | 3%2 | 5.00 | |
| Albania | 2%1 | 3.00 | |
| Belgium | 2%1 | 1.00 | |
| Belarus | 2%1 | 5.00 | |
| Czech Republic | 2%1 | 1.00 | |
| France | 2%1 | 5.00 | |
| Indonesia | 2%1 | 5.00 | |
| South Korea | 2%1 | 5.00 | |
| Kuwait | 2%1 | 5.00 | |
| Lithuania | 2%1 | 5.00 | |
| Mexico | 2%1 | 4.00 | |
| Malaysia | 2%1 | 3.00 | |
| Romania | 2%1 | 1.00 | |
| Serbia | 2%1 | 5.00 | |
| Singapore | 2%1 | 5.00 | |
| Slovenia | 2%1 | 5.00 | |
| Ukraine | 2%1 | 5.00 |
Description
Proven evidence-based tools, real accountability and real change to help you break free from OCD.
Must have OCD recovery tools:
Test to see if the situation you are worried about is OCD or not
Track intrusive thoughts, compulsions, and avoidance behaviors
Reduce rumination and overthinking
Practice ERP in a structured, guided way
See your progress with daily, monthly, and yearly tracking
Stay motivated as you watch your anxiety decrease over time
Built-in tools to support your recovery:
Interactive test to help you identify OCD thoughts
Structured tracking to build awareness and consistency
Access to books and audiobooks by Ali Greymond covering different OCD themes
Additional educational content to help you understand and manage OCD
This app is designed to help you gain clarity, build momentum, and stay consistent in your recovery process.
Legal
Terms of Use and Privacy Policy:
http://youhaveocd.com/terms-of-use/
This is a subscription-based app. A subscription is required to access the main features.
Some additional content, including books, may be available as separate purchases.
Disclaimer
This app is for informational purposes only and does not provide medical advice.
Please consult a qualified medical professional for diagnosis or treatment.