Sup - Better Habits
Reminders that actually stick
No in-app products collected for this app.
| Rating | |||
|---|---|---|---|
| United States | 82%5,047 | 4.54 | |
| United Kingdom | 9%569 | 4.48 | |
| Canada | 2%148 | 4.24 | |
| Australia | 1%67 | 4.25 | |
| India | <1%34 | 3.94 | |
| France | <1%24 | 4.29 | |
| Philippines | <1%18 | 3.94 | |
| South Africa | <1%17 | 4.06 | |
| Netherlands | <1%16 | 4.63 | |
| Mexico | <1%12 | 4.17 |
Description
Most reminder apps tell you what to do.
Sup helps you remember why.
This isn’t about streaks or productivity hacks. Sup sends reminders written in your own voice. Simple nudges that show up at the right time, not the same time.
Some are small: “Drink a glass of water.”
Some are real: “Call Mom.”
Some are deep: “Remember how that night went when you got too drunk.”
Every message feels personal and alive. They’re unpredictable, human, and designed to make you pause for a second and act with intention.
Why Sup works
Random timing keeps your brain from tuning out
Natural language makes reminders feel real
Simple templates help you write prompts that matter
Use Sup to:
Check in with yourself
Stay connected to the people you care about
Build better routines without the pressure
Reflect, reset, and keep moving forward
Sup isn’t another habit tracker.
It’s a nudge system for your real life.
Do what matters, when it matters, in a voice that sounds like you.
